The nootropic world is filled with a seemingly endless list of substances that are purported to have cognitive benefits.
One of the most popular at the moment seems to be Tongkat Ali, Longjack, or Eurycoma longifolia.
But what is it?
What does it do?
And how does it stack up against other nootropics in your daily regimen?
Read on for more information about this lesser-known substance and its potential place in your nootropic stack!
What is Tongkat Ali?
Tongkat Ali, also known by its more common name, Longjack, is a plant that has been used in traditional medicine for centuries.
It's native to the Malaysian rainforest, but it can now be found growing naturally around much of Southeast Asia (including Thailand) as well as parts of Africa.
Studies in rats and mice have shown that Tongkat Ali can enhance cognitive function, including memory and learning.
Because it has been used in traditional medicine, there has been some research into whether or not Tongkat Ali might help prevent age-related mental decline during which the brain naturally begins to lose mass and volume.
One study found that 300mg of Tongkat Ali per day was able to reduce an animal's anxiety levels by 40%.
Another study, this time in humans, found that the participants who took a testosterone supplement experienced increased energy and mood.
What Does Tongkat Ali Do?
As we mentioned previously, there is research to suggest that Tongkat Ali can improve cognitive function and memory.
It has also been shown to have a positive effect on mood and increase energy, which is why it has been used as a treatment for erectile dysfunction.
You may have heard that Tongkat Ali does the same thing as testosterone supplements.
In some ways, this is true-it can help to boost your libido-but you shouldn't expect to see the same dramatic changes as if you were taking a traditional testosterone supplement.
One study on rats found that Tongkat Ali raised levels of sex hormones (at least in male rats), but it did not affect muscle strength or weight gain, unlike actual steroids.
Health Benefits of Tongkat Ali
The major bioactive component in Eurycoma longifolia's roots is quassinoids.
Eurycomanone, for example, is a highly sought-after ingredient because of its supposed strength and testosterone-boosting capabilities.
Because most people are interested in the modern-day advantages that are aggressively promoted (and not in Tongkat Ali's folk medicine applications), we'll look at its health advantages via Eurycomanone effects.
In essence, a standardized Tongkat Ali root extract has the following science-backed benefits:
Aids in the reduction of estrogen-related gynecomastia by promoting normal testosterone levels and synthesis.
Improves male fertility
Promotes increased energy levels, strength, and performance
Promotes a good mood and healthy stress levels
It also encourages better bone density and health.
People who take it as a nootropic supplement do so because they want to increase their energy levels, memory recall, and mood.
It can be taken on its own or stacked with other supplements to help your mind function at full capacity.
When you stack Tongkat Ali with Piracetam, for example, you'll enjoy an increased mental capacity and a more relaxed mood.
On its own, on the other hand, Tongkat Ali is used as an effective nootropic for those who want to increase their libido or improve their energy levels without having to rely on caffeine-based stimulants.
How Tongkat Ali Promotes Testosterone Synthesis
For hundreds, if not thousands of years, Tongkat Ali has been used for male-related problems in conjunction with its ability to promote blood flow.
The major explanation?
According to scientific evidence today, Eurycoma longifolia — with a high enough concentration of the active component Eurycomanone — can boost healthy testosterone levels.
And greater testosterone levels have been linked to enhanced sexual desire and interest.
Taking a Tongkat Ali Extract with a particular amount of Eurycomanone might improve overall testosterone (the total amount of testosterone in your body, both bound and unbound) and free testosterone (testosterone that is not bound to other molecules, allowing it to be utilized for a variety of bodily processes).
Unfortunately, many Tongkat Ali supplements lack substantial quantities of Eurycomanone, meaning that you're trusting several businesses when they claim to contain it.
Eurycomanone, the active component in Tongkat Ali, has been found to regulate estrogen and estrogen-related chemical synthesis. As a result, this mechanism encourages testosterone production by stimulating both free testosterone and free testosterone levels.
The Leydig cells, which are most of them found in the testes, are responsible for testosterone production.
They require the signal from two essential organs: the hypothalamus (which is involved with a variety of activities) and the pituitary gland (which is concerned with growth and development).
Normally, when the hypothalamus and pituitary gland send a message to the Leydig cells, testosterone is produced.
Estradiol sends a message to the hypothalamus and pituitary gland after the body believes testosterone levels are enough.
They then send the information to the testes, which slows down testosterone production.
Estradiol inhibits the DHEA, making it impossible for testosterone synthesis to continue where it would otherwise stop when Eurycomanone is introduced.
There are a variety of other advantages connected with supplementing with Tongkat Ali, including increased energy levels and a more positive mood, which are all linked to the herb's most powerful active component.
How Tongkat Ali Promotes Better Energy Levels and Strength
Eurycomanone (and other Quassinoids) is one of the few scientifically demonstrated testosterone-boosting substances isolated from Tongkat Ali.
For its muscle strength and athletic performance support, bodybuilders and professional athletes frequently use Tongkat Ali.
Although the majority of Longjack dietary supplements are insufficient in their composition of beneficial active substances or have no traces of Eurycomanone (or Eurycoma longifolia), this means that most benefits gained from these pills are placebo or the result of extra stimulants.
Due to testosterone's mechanism that improves power output, overall strength, and anaerobic power in humans, a Tongkat Ali supplement with adequate Eurycomanone levels can assist lean body mass growth and performance.
According to a study, men who trained with weights and took a Longjack extract grew more lean muscle tissue than those who took a placebo.
The subjects who took the placebo also had lower levels of fat loss than the men who received a pill containing Tongkat Ali, suggesting that it may help promote healthy weight levels as well.
Is It Safe?
Tongkat Ali is a very safe supplement, but you should still check with your doctor before adding it to your stack.
It can interact poorly with some medications and has been known to cause certain side effects in some individuals who take it as an aphrodisiac.
If you are taking antidepressants or anticoagulants, Tongkat Ali might not be for you.
How Should You Take It?
Tongkat Ali is available in capsule, powder, and liquid form so it's easy to add to your daily regimen.
We recommend starting with 100-400mg per day of the Tongkat Ali extract if were taking it as a nootropic or libido booster (which can be taken once per day).
If you are taking it to treat erectile dysfunction, start with a lower dose of 100 mg twice daily.
Be sure to take Tongkat Ali in the morning and early afternoon so that your body has time to process before going to bed.
In Summary
Tongkat Ali has a place in your stack if you are looking to increase testosterone and energy levels.
Since it is an effective way of doing so, Tongkat Ali can also help with weight loss and lean muscle gains as well as athletic performance.
The supplement must have adequate levels of Eurycomanone or "Longjack" for maximum benefits, so make sure you are buying a high-quality product.
As with all dietary supplements, check with your doctor before adding Tongkat Ali to your stack for safety reasons and potential side effects.
Radioactive neuroimaging agent that selectively binds to presynaptic dopamine transporters. Enables SPECT imaging for differential diagnosis of Parkinsonian syndromes. Critical diagnostic tool for evaluating dopaminergic system integrity.
2C-D
Substituted phenethylamine featuring phenyl ring with methoxy groups at R2/R5 positions. Acts as 5-HT2A receptor agonist producing mild psychedelic and cognitive-enhancing effects. Demonstrates unique structure-activity relationship among phenethylamines.
3,4-Dichloromethylphenidate
Potent dopamine-norepinephrine reuptake inhibitor with 7x greater potency than methylphenidate. Shows reduced reinforcing potential due to slower onset kinetics. Demonstrates enhanced receptor binding affinity through dichlorination.
4-CTMP (Dichloropane)
Novel tropane-class stimulant functioning as selective norepinephrine-dopamine reuptake inhibitor (SNDRI). Structurally related to 3,4-CTMP with modified tropane backbone. Acts as cocaine antagonist through dopamine transporter binding.
4-Fluoromethylphenidate
Selective dopamine/norepinephrine reuptake inhibitor with fluorine substitution. Demonstrates enhanced bioavailability compared to methylphenidate base. Shows modified pharmacokinetics through fluorination.
5-HTP
5-HTP is a direct serotonin precursor with high blood-brain barrier (BBB ) penetration. Converts to 5-hydroxytryptamine via aromatic L-amino acid decarboxylase. Essential for serotonin synthesis and mood regulation.
Acetildenafil
Phosphodiesterase-5 inhibitor structurally related to sildenafil. Increases cyclic GMP through enzyme inhibition. Demonstrates vasodilatory effects through nitric oxide pathway modulation.
Acetyl-L-Carnitine
Acetylated form of L-carnitine with enhanced brain penetration. Facilitates mitochondrial fatty acid oxidation and energy production. Demonstrates neuroprotective properties through multiple mechanisms.
Adderall
Mixed amphetamine salt formulation containing dextro/levoamphetamine isomers. Increases synaptic dopamine and norepinephrine through release and reuptake inhibition. Enhances cognitive performance through monoamine modulation.
Adrafinil
Adrafinil is a eugeroic prodrug metabolized to modafinil through amide hydrolysis. Promotes wakefulness via orexin system activation and dopamine transporter inhibition. Demonstrates unique pharmacokinetic profile distinct from direct stimulants.
Alpha-GPC
Alpha-GPC is a high-bioavailability choline source readily crossing blood-brain barrier (BBB). Functions as acetylcholine (ACh) precursor and membrane phospholipid component. Enhances cognitive function through cholinergic potentiation.
Aminotadalafil
PDE5 inhibitor structurally related to tadalafil with modified amine group. Increases nitric oxide signaling through cGMP pathway modulation. Demonstrates altered pharmacokinetics compared to parent compound.
Aniracetam
Aniracetam is a fat-soluble racetam nootropic modulating AMPA receptors. Enhances glutamatergic neurotransmission and synaptic plasticity. Exhibits anxiolytic properties through serotonergic system interaction.
Areca Nut
Natural source of arecoline, a muscarinic acetylcholine receptor agonist. Contains multiple bioactive alkaloids affecting neurotransmission. Demonstrates stimulant properties through cholinergic activation.
Arecoline
Muscarinic acetylcholine receptor agonist found in areca nut. Crosses blood-brain barrier to modulate cholinergic systems. Exhibits cognitive-enhancing properties through M1 receptor activation.
Armodafinil
Armodafinil is the R-enantiomer of modafinil with enhanced wake-promoting effects. Selectively inhibits dopamine reuptake while activating hypothalamic pathways. Shows superior pharmacokinetics compared to racemic modafinil.
Atomoxetine
Selective norepinephrine reuptake inhibitor targeting prefrontal cortex. Enhances executive function through increased noradrenergic transmission. Shows minimal affinity for other monoamine transporters.
Ashwagandha
Ashwagandha is an adaptogenic herb modulating stress response systems. Enhances GABA receptor function and cortisol regulation. Shows anxiolytic and cognitive benefits through multiple pathways.
Alpha Brain
Alpha Brain is a popular nootropic blend focusing on alpha wave production. Contains AC-11, bacopa, and alpha-GPC. Demonstrates effects through cholinergic and adaptogenic pathways.
B-HO-Hordenine
Naturally occurring N,N-dimethyltyramine derivative from barley. Acts as selective adrenergic receptor agonist. Demonstrates mild sympathomimetic effects through norepinephrine potentiation.
Bacopa Monnieri
Bacopa Monnieri is an adaptogenic herb containing active bacosides enhancing neural transmission. Increases dendritic branching and synaptic density. Modulates serotonergic system while supporting neuroplasticity.
Benzyl Cyanide
Precursor compound used in pharmaceutical synthesis. Shows structural similarity to phenethylamine derivatives. Demonstrates potential nootropic properties through monoamine modulation.
Beta-asarone
Phenylpropanoid compound found in Acorus plants. Exhibits potential metabolism to psychoactive compounds. Demonstrates neuroprotective properties through multiple mechanisms.
Berberine
Berberine is a plant-derived alkaloid with neuroprotective properties. Acts on the BBB (blood-brain barrier) and demonstrates cognitive enhancement via AMPK pathway activation. Primary mechanisms include cholinergic modulation and neuroinflammation reduction. Commonly used as a legal dietary supplement, typically dosed at 500-1500mg daily.
Caffeine
Adenosine receptor antagonist promoting wakefulness. Increases catecholamine release and neural firing rates. Enhances cognitive performance through multiple neurotransmitter interactions.
Catechins
Polyphenolic compounds from green tea with antioxidant properties. Cross blood-brain barrier to modulate neural function. Demonstrate neuroprotective effects through multiple pathways.
Celastrus Paniculatus
Neuroprotective seed extract containing bioactive alkaloids. Enhances cholinergic transmission and membrane fluidity. Supports cognitive function through multiple mechanisms.
Centrophenoxine
DMAE-containing compound readily crossing blood-brain barrier. Enhances acetylcholine synthesis and neural metabolism. Demonstrates anti-aging properties through lipofuscin reduction.
Choline Bitartrate
Choline Bitartrate is a basic choline salt serving as dietary precursor. Supports acetylcholine synthesis and membrane integrity. Shows moderate bioavailability compared to other choline sources.
Cinnamon Extract
Natural compound containing active cinnamaldehyde. Demonstrates glucose metabolism enhancement and neuroprotection. Modulates multiple cellular pathways affecting cognition.
Citicoline
Highly bioavailable CDP-choline intermediate compound. Enhances phosphatidylcholine synthesis and cholinergic transmission. Supports neural membrane integrity and neurotransmitter synthesis.
Coluracetam
Coluracetam is a high-affinity choline uptake enhancer of the racetam family. Increases acetylcholine synthesis through presynaptic mechanisms. Demonstrates unique cholinergic optimization compared to other racetams.
Coumarins
Natural compounds with selective MAO inhibition properties. Modulate neurotransmitter metabolism through enzyme inhibition. Demonstrate mild cognitive enhancement through monoamine regulation.
Creatine
Phosphate energy buffer enhancing cellular ATP recycling. Supports neurotransmitter synthesis and neural energetics. Demonstrates cognitive benefits through improved bioenergetics.
Curcumin
Polyphenolic compound with potent anti-inflammatory properties. Crosses blood-brain barrier to modulate multiple pathways. Enhances neuroplasticity through BDNF upregulation.
Dehydroepiandrosterone
Neurosteroid precursor modulating GABA/NMDA receptors. Enhances neuroplasticity through multiple mechanisms. Supports cognitive function through hormonal pathway regulation.
Deoxypipradol
Potent dopamine-norepinephrine reuptake inhibitor (NDRI). Structurally related to methylphenidate with enhanced potency. Shows extended duration through modified pharmacokinetics.
Dexanabinol
Synthetic cannabinoid with neuroprotective properties. Acts as NMDA receptor antagonist and antioxidant. Demonstrates cognitive preservation through multiple mechanisms.
Dexmethylphenidate
Pure d-threo enantiomer of methylphenidate. Selectively inhibits dopamine/norepinephrine reuptake. Shows enhanced therapeutic index compared to racemic mixture.
Dextroamphetamine
Potent dopamine/norepinephrine releasing agent. Increases synaptic monoamine availability through multiple mechanisms. Demonstrates marked cognitive enhancement through catecholamine modulation.
Dimethylaminoethanol
Choline precursor readily crossing blood-brain barrier. Enhances acetylcholine synthesis and membrane fluidity. Shows mild cognitive benefits through cholinergic optimization.
DL-Phenylalanine
Racemic mixture of essential amino acid stereoisomers. Serves as precursor for catecholamine synthesis. Demonstrates mood enhancement through neurotransmitter modulation.
Drinabant
Selective CB1 receptor antagonist with high binding affinity. Modulates endocannabinoid system function. Shows complex effects on cognitive and emotional processing.
Dronabinol
Synthetic delta-9-THC with standardized potency. Activates CB1/CB2 receptors throughout nervous system. Demonstrates multiple neurophysiological effects through cannabinoid modulation.
Ephedrine
Sympathomimetic amine affecting multiple adrenergic receptors. Increases norepinephrine release and reuptake inhibition. Shows significant cognitive and thermogenic effects.
Ethylphenidate
Ethyl ester analog of methylphenidate with modified properties. Demonstrates selective dopamine reuptake inhibition. Shows altered pharmacokinetics compared to parent compound.
F-Phenibut
F-Phenibut is a fluorinated analog of phenibut with enhanced properties. Acts on GABA-B receptors and calcium channels. Shows improved brain penetration through fluorination.
Fasoracetam
Fasoracetam is a novel racetam compound modulating multiple systems. Upregulates GABA-B receptors while enhancing choline uptake. Demonstrates unique mechanism among racetam compounds.
Fipexide
Piperazine derivative affecting dopamine systems. Enhances cognitive function through indirect mechanisms. Shows potential liver toxicity with prolonged use.
Fladrafinil
Fladrafinil is a difluoro derivative of adrafinil with enhanced properties. Demonstrates selective dopamine reuptake inhibition. Shows improved bioavailability through fluorination.
Flavonoids
Polyphenolic compounds with diverse neurological effects. Cross blood-brain barrier to modulate neural function. Demonstrate neuroprotective properties through multiple pathways.
Flmodafinil
Flmodafinil is a bisfluoro analog of modafinil with enhanced potency. Selectively inhibits dopamine reuptake with modified kinetics. Shows improved bioavailability through fluorine substitution.
GABA
Primary inhibitory neurotransmitter with limited BBB penetration. Modulates neural inhibition through GABA receptor activation. Demonstrates anxiolytic effects through receptor binding.
Galantamine
Acetylcholinesterase inhibitor from Galanthus species. Enhances cholinergic transmission through enzyme inhibition. Demonstrates cognitive enhancement through nicotinic modulation.
Geranamine
Sympathomimetic amine affecting adrenergic systems. Increases norepinephrine release and reuptake inhibition. Shows significant cardiovascular and cognitive effects.
Ginger Root Extracts
Bioactive compounds with anti-inflammatory properties. Modulate multiple neural pathways and neurotransmitters. Demonstrate neuroprotective effects through various mechanisms.
Ginkgo Biloba
Ginkgo Biloba is a vasodilatory herb containing active flavonoids/terpenoids. Enhances cerebral blood flow and neural glucose utilization. Modulates multiple neurotransmitter systems effectively.
Ginseng
Ginseng is an adaptogenic herb containing active ginsenosides. Modulates stress response through multiple pathways. Enhances cognitive function through diverse mechanisms.
Harmaline
Beta-carboline alkaloid with MAO-A inhibition properties. Affects serotonergic and dopaminergic systems. Demonstrates psychoactive effects through multiple mechanisms.
Harmalol
Metabolite of harmaline with modified properties. Shows selective MAO inhibition characteristics. Affects multiple neurotransmitter systems through enzyme inhibition.
Homosildenafil
Structural analog of sildenafil with modified properties. Inhibits PDE5 enzyme affecting nitric oxide pathways. Shows altered pharmacokinetics compared to parent compound.
Hordenine
Hordenine is a naturally occurring N-methyltyramine derivative. Acts as selective adrenergic receptor agonist. Demonstrates mild sympathomimetic effects through multiple pathways.
Huperzine A
Huperzine A is a potent acetylcholinesterase inhibitor from club moss. Shows high selectivity and long duration of action. Enhances cognitive function through cholinergic modulation.
Hydergine
Ergoloid mesylate complex with multiple mechanisms. Enhances cerebral glucose metabolism and oxygen utilization. Shows neuroprotective properties through various pathways.
Icariin
Bioactive flavonoid from Epimedium species. Modulates multiple neural pathways and neurotransmitters. Demonstrates nootropic effects through diverse mechanisms.
Isopropylphenidate
Modified analog of methylphenidate with altered properties. Shows selective dopamine reuptake inhibition. Demonstrates unique pharmacokinetic profile through isopropyl modification.
JZL-184
Selective MAGL inhibitor affecting endocannabinoid system. Increases 2-AG levels through enzyme inhibition. Shows complex effects on neural signaling pathways.
Kaempferol
Flavonoid compound with MAOI properties. Modulates multiple neurotransmitter systems. Demonstrates neuroprotective effects through various mechanisms.
Kava
GABAergic modulator containing active kavalactones. Affects GABA-A receptors through positive allosteric modulation. Shows anxiolytic effects through multiple mechanisms.
Kratom
Southeast Asian plant containing multiple alkaloids. Primary compound mitragynine acts on opioid receptors. Demonstrates complex effects on monoamine systems and neurotransmission.
L-655,708
Selective α5 GABAA receptor inverse agonist. Enhances cognitive function through reduced tonic inhibition. Shows unique targeting of hippocampal GABA receptors.
L-Tryptophan
Essential amino acid and serotonin precursor. Converts to 5-HTP through tryptophan hydroxylase. Demonstrates mood regulation through serotonergic pathway enhancement.
Lemon Balm
Herb containing active terpenes affecting GABA systems. Demonstrates anxiolytic properties through GABA-T inhibition. Enhances cognitive performance through multiple mechanisms.
Lisdexamfetamine
Prodrug of dextroamphetamine with modified release. Requires enzymatic activation for pharmacological effects. Shows reduced abuse potential through prodrug mechanism.
Lobeline
Nicotinic receptor antagonist from Lobelia species. Modulates dopamine release and vesicular storage. Shows complex effects on monoamine neurotransmitter systems.
Lovegra
Female-specific sildenafil analog targeting PDE5 inhibition. Enhances nitric oxide signaling through cGMP pathway modulation. Shows similar mechanism to sildenafil with gender-specific formulation.
Maca
Andean adaptogenic herb affecting multiple systems. Modulates hypothalamic-pituitary axis function. Demonstrates neuroendocrine effects through various pathways.
Melatonin
Pineal hormone regulating circadian rhythms. Acts through MT1/MT2 receptor activation. Shows neuroprotective properties through multiple mechanisms.
Memantine
Uncompetitive NMDA receptor antagonist. Reduces excessive glutamatergic activity without disruption. Demonstrates neuroprotective effects through calcium regulation.
Methylmorphenate
Morpholine analog of methylphenidate. Shows selective dopamine reuptake inhibition. Demonstrates modified pharmacokinetics through morpholine substitution.
Methylnaphthidate
Naphthalene-substituted analog of methylphenidate. Exhibits enhanced dopamine transporter affinity. Shows increased potency through structural modification.
Methylphenidate
Classic dopamine/norepinephrine reuptake inhibitor. Blocks monoamine transporters with high affinity. Demonstrates significant cognitive enhancement through catecholamine modulation.
Mexamine
Tryptamine derivative related to serotonin/melatonin. Affects multiple serotonergic receptor subtypes. Shows complex effects on sleep and circadian rhythms.
Modafinil
Modafinil is a eugeroic agent promoting wakefulness through multiple mechanisms. Selectively inhibits dopamine reuptake while affecting orexin. Shows complex pharmacology distinct from traditional stimulants.
Modafinil Sulphone
Primary metabolite of modafinil with modified properties. Shows altered receptor binding profile. Demonstrates unique pharmacological effects through sulphone modification.
Mucuna Pruriens
Natural source of L-DOPA and other bioactives. Enhances dopamine synthesis and availability. Shows multiple effects through various active compounds.
Marijuana
Cannabis plant containing multiple cannabinoid compounds. Primary active THC affects CB1/CB2 receptors. Demonstrates complex neurological effects through endocannabinoid modulation.
Memantine Extended Release
Modified release formulation of memantine NMDA antagonist. Shows prolonged pharmacokinetics through controlled release. Demonstrates sustained neuroprotective effects through extended delivery.
Menthol
Monoterpene compound affecting kappa opioid receptors. Demonstrates mild analgesic and cognitive effects. Shows neural modulation through multiple receptor interactions.
Mind Lab Pro
Mind Lab Pro is a universal nootropic stack targeting multiple pathways. Contains 11 evidence-backed nootropic compounds. Shows broad-spectrum cognitive enhancement through diverse mechanisms.
N-methyl-4,4'-difluoro-modafinil
Fluorinated derivative of modafinil with enhanced properties. Shows selective dopamine reuptake inhibition. Demonstrates improved bioavailability through fluorination.
N-methyl-cyclazodone
Cyclazodone is a potent derivative of pemoline with enhanced effects. Shows significant stimulant and nootropic properties. Demonstrates increased potency through N-methylation.
Naringin
Flavonoid glycoside affecting multiple neural systems. Modulates neurotransmitter function and metabolism. Shows neuroprotective properties through various mechanisms.
Nefiracetam
Nefiracetam is a racetam nootropic enhancing cholinergic/GABAergic function. Modulates multiple neurotransmitter systems simultaneously. Shows unique neuroprotective properties through receptor interaction.
Nicotine
Potent nicotinic acetylcholine receptor agonist. Enhances dopamine, norepinephrine, and acetylcholine release. Demonstrates significant cognitive enhancement through multiple mechanisms.
Noopept
Noopept is a dipeptide nootropic with high bioavailability. Increases BDNF/NGF expression and AMPA modulation. Shows potent cognitive enhancement through multiple pathways.
NSI-189
Novel neurogenic compound enhancing hippocampal volume. Stimulates neuronal growth through multiple mechanisms. Shows antidepressant effects through neuroplasticity enhancement.
Nooceptin
Nooceptin is a memory-focused blend containing cholinergic compounds. Features citicoline, bacopa, and Lion's Mane. Shows cognitive enhancement through multiple complementary mechanisms.
NooCube
NooCube is a cognitive enhancement blend targeting multiple systems. Contains alpha-GPC, huperzine A, and bacopa. Demonstrates effects through cholinergic modulation and neuroplasticity enhancement.
Octopamine
Endogenous amine related to norepinephrine. Functions as trace amine in human nervous system. Demonstrates mild sympathomimetic effects through receptor activation.
Oxiracetam
Oxiracetam is a water-soluble racetam with cholinergic effects. Enhances glucose metabolism and long-term potentiation. Shows cognitive benefits through multiple receptor interactions.
Peganum Harmala
MAO-inhibiting plant containing beta-carbolines. Affects serotonergic and dopaminergic systems. Shows complex psychoactive effects through enzyme inhibition.
Pemoline
Oxazolidine stimulant affecting dopamine systems. Enhances cognitive function through multiple mechanisms. Shows significant effects on attention and focus.
Phenibut
Phenibut is a GABA-B receptor agonist with anxiolytic properties. Crosses blood-brain barrier unlike GABA. Shows significant effects on anxiety and cognition.
Phenylalanine
Phenylalanine is an essential amino acid precursor to catecholamines. Converts to tyrosine through enzymatic pathway. Shows mood enhancement through neurotransmitter synthesis.
Phenylpiracetam
Phenylpiracetam is a phenylated analog of piracetam with enhanced effects. Shows improved blood-brain barrier penetration. Demonstrates significant nootropic properties through multiple mechanisms.
Picamilon
GABA-niacin conjugate with enhanced brain penetration. Dissociates to GABA and niacin after crossing BBB. Shows anxiolytic effects through multiple pathways.
Piracetam
Piracetam is a prototype racetam nootropic enhancing membrane fluidity. Modulates multiple neurotransmitter systems. Shows cognitive enhancement through various mechanisms.
Pramiracetam
Pramiracetam is a lipid-soluble racetam with high oral bioavailability. Enhances high-affinity choline uptake significantly. Demonstrates potent memory enhancement through cholinergic modulation.
PRE-084
Selective sigma-1 receptor agonist derived from PCP. Shows cognitive enhancement and neuroprotection. Demonstrates potential in treating neurodegenerative conditions.
PRL-8-53
Synthetic nootropic enhancing memory formation. Modulates multiple neurotransmitter systems. Shows significant effects on learning and recall.
Prolintane
CNS stimulant related to phenethylamine class. Affects dopamine and norepinephrine systems. Shows significant effects on attention and alertness.
Propylphenidate
Propyl analog of methylphenidate with modified properties. Shows selective dopamine reuptake inhibition. Demonstrates unique pharmacokinetics through propyl modification.
PWZ-029
Selective GABA receptor inverse agonist. Targets α5 subtype with high specificity. Shows cognitive enhancement without anxiogenic effects.
Quercetin
Flavonoid compound with potent antioxidant properties. Crosses blood-brain barrier to modulate neural function. Shows neuroprotective effects through multiple pathways.
Quetiapine
Atypical antipsychotic affecting multiple receptors. Modulates dopamine, serotonin, and histamine systems. Shows complex effects on cognition through receptor antagonism.
Qualia Mind
Qualia Mind is a comprehensive stack containing 28 active ingredients. Features multiple nootropic compounds and cofactors. Shows complex effects through multiple synergistic pathways.
R-alpha-lipoic acid
R-alpha-lipoic acid is a potent antioxidant with mitochondrial effects. Enhances glucose utilization and neural metabolism. Shows neuroprotective properties through multiple mechanisms.
Razobazam
Novel benzodiazepine derivative with unique profile. Shows selective GABA receptor modulation. Demonstrates nootropic effects distinct from classical benzodiazepines.
Rimonabant
Selective CB1 receptor antagonist/inverse agonist. Modulates endocannabinoid system function. Shows complex effects on cognition and metabolism.
Selective α5 GABAA inverse agonist. Enhances cognitive function through reduced inhibition. Shows promise for cognitive enhancement without anxiety.
S-Adenosyl Methionine
Methyl donor involved in numerous neural processes. Supports neurotransmitter synthesis and gene expression. Shows antidepressant effects through multiple mechanisms.
Sakae Naa
Southeast Asian plant with psychoactive properties. Acts through multiple neurotransmitter systems. Shows effects similar to kratom through various mechanisms.
Selegiline
Selective MAO-B inhibitor enhancing dopamine function. Demonstrates neuroprotective properties through multiple pathways. Shows cognitive enhancement through monoamine modulation.
SH-053-R-CH3-2'F
Selective GABAA receptor modulator. Targets specific receptor subtypes with high affinity. Shows cognitive effects through precise receptor targeting.
Sildenafil
PDE5 inhibitor affecting nitric oxide pathways. Shows cerebrovascular effects through enzyme inhibition. Demonstrates potential cognitive enhancement through blood flow modulation.
St. John's Wort
Herbal extract containing multiple active compounds. Affects serotonin reuptake and receptor function. Shows antidepressant effects through various mechanisms.
Sulbutiamine
Sulbutiamine is a lipid-soluble thiamine derivative crossing BBB readily. Enhances thiamine-dependent neural processes. Shows cognitive benefits through improved thiamine utilization.
Stablon
Atypical antidepressant (tianeptine) with unique mechanism. Modulates glutamate systems and opioid receptors. Shows cognitive enhancement through complex receptor interactions.
Tadalafil
Long-acting PDE5 inhibitor with improved kinetics. Affects nitric oxide signaling pathways. Shows potential cognitive effects through vascular modulation.
Theanine
Theanine is a non-protein amino acid promoting alpha wave production. Crosses BBB to modulate GABA and glutamate systems. Shows anxiolytic effects while enhancing attention.
Tolibut
GABA analog with modified structure from phenibut. Acts on GABA-B receptors with altered properties. Shows anxiolytic effects through GABAergic modulation.
Tropicamide
Antimuscarinic agent affecting pupillary response. Blocks muscarinic acetylcholine receptors. Used diagnostically for ocular examination.
Tyrosine
Tyrosine is an essential amino acid precursor to catecholamines. Converts to L-DOPA through enzymatic pathway. Shows cognitive enhancement through neurotransmitter synthesis.
URB-597
Selective FAAH inhibitor affecting endocannabinoid system. Increases anandamide levels through enzyme inhibition. Shows complex effects on neural signaling.
Vinpocetine
Vinca alkaloid derivative enhancing cerebral blood flow. Inhibits PDE1 while modulating ion channels. Shows cognitive enhancement through multiple mechanisms.
Vardenafil
PDE5 inhibitor structurally similar to sildenafil. Demonstrates higher potency through modified molecular structure. Shows enhanced blood-brain barrier penetration and vasodilatory effects.
Vasopressin
Hypothalamic peptide hormone modulating water retention. Affects memory consolidation through V1a receptor activation. Demonstrates cognitive enhancement through neurohormonal mechanisms.
Vyvamind
Vyvamind is a stimulant-based nootropic stack targeting focus/attention. Contains caffeine, L-theanine, and other cognitive enhancers. Demonstrates effects through synergistic compound interaction.
Vitamin A/B12/D
Essential nutrients affecting multiple neural processes. Support neurotransmitter synthesis and neural maintenance. Show fundamental roles in cognitive function
Yohimbine
Alpha-2 adrenergic receptor antagonist. Increases norepinephrine availability and neural excitability. Shows cognitive enhancement through catecholamine modulation.
The therapeutic potential of R-ALA Cyclodextrin in neurodegenerative disorders might be due to its ability to reduce oxidative stress and protect against mitochondrial dysfunction.
R-ALA is a natural nootropic that has been found to have increased levels of acetylcholine, serotonin, dopamine, GABA, and norepinephrine.
It also possesses antioxidant properties that might be related to its protective action on the mitochondria.
In this article, we'll review the neuroprotective effects of R-ALA on mitochondrial function and also discuss its therapeutic potential as a Nootropic.
What is R-ALA Cyclodextrin?
ALA is a fatty acid that may be obtained from greener sources. It promotes good oxidation in our mitochondria, which is beneficial to health.
Alpha Lipoic Acid is found in certain fruits and vegetables, but it has poor bioavailability and stability.
Another approach to enhance this is to choose the most active enantiomer, R Alpha Lipoic Acid (R ALA), and then stabilize it.
In the past, this was accomplished by adding Sodium to make Sodium R Alpha Lipoic Acid (Na-R-ALA).
R Alpha Lipoic Acid (R ALA) was stabilized within a cyclodextrin complex to create R ALA Cyclodextrin, which improved bioavailability and stability significantly more than did sodium stabilization.
R ALA Cyclodextrin is a typical and popular antioxidant that helps your body remove harmful free radicals.
This makes R ALA Cyclodextrin, without a doubt one of the greatest supplements for improving oxidation levels in general, especially in the Mitochondria.
What is the R in R alpha-lipoic acid?
The two forms (isomers) of alpha-lipoic acid have significantly varied characteristics.
The "R" form is the biologically active component (natural to the body) that gives lipoic acid its outstanding antioxidant effect.
The "R" form is made via chemical synthesis and is not very biologically active.
A 50/50 ratio of the "R" and "S" forms make up alpha-lipoic acid supplements. That means a 100 mg alpha-lipoic acid pill contains 50 mg of the bioactive "R" form.
R-lipoic acid, the active form, is naturally synthesized and utilized by the human body.
R-lipoic acid is more effective than the combined "R" and "S" forms that make up alpha-lipoic acid in reducing inflammatory responses.
What is the difference between ALA and R Ala?
Alpha-lipoic acid (ALA) is a vitamin-like antioxidant, whereas R-lipoic acid is the cis form of alpha-lipoic acid.
ALA is made in animals normally and is essential for aerobic metabolism.
R-lipoic acid acts as a cofactor in the mitochondrial enzymatic production of energy.
In other words, R lipoic acid is an essential nutrient to mitochondria and it must be present for them to function normally.
R-lipoic acid has been found to support healthy insulin function and glucose metabolism in the mitochondria of diabetic patients.
It may also protect against fatty liver disease by preventing fat accumulation within cells (hepatocytes).
On top of all this, it may help to reduce oxidative stress and blood pressure.
What are the benefits of R-ALA Cyclodextrin?
When it comes to antioxidant activity, R-lipoic acid is a powerful biomolecule.
It can prevent oxidative damage to proteins by reacting with lipid peroxides and preventing the formation of malondialdehyde (MDA), which is a highly toxic metabolite from oxidized lipids in cell membranes.
In addition, it blocks nitrosative stress by preventing nitric oxide from binding to superoxide, thus reducing the formation of peroxynitrite (ONOO-).
On a similar note, R ALA Cyclodextrin may help protect mitochondria against oxidative damage.
It also appears to be neuroprotective and promotes synaptic plasticity in neurons. It's even been shown to be effective in crossing the blood-brain barrier.
This makes it a great Nootropic for anyone who wants to improve brain health and function.
What about the side effects?
R-ALA Cyclodextrin is very safe.
It's even been shown to be helpful in cases of diabetic neuropathy, hepatitis C, alcohol liver disease, and poisoning with heavy metals like mercury or lead.
Due to its low toxicity profile, R-ALA Cyclodextrin can be taken in large doses.
This is especially true in cases of mitochondrial dysfunction, which increases the need for antioxidants like R-ALA Cyclodextrin to protect mitochondria from oxidative damage.
That being said, some side effects may include diarrhea, nausea, and vomiting.
Mostly digestive issues in sensitive individuals who take too much at once.
It may lower blood sugar as well so it's recommended that diabetics monitor their glucose levels carefully while taking this supplement.
What is the recommended dosage of R-ALA Cyclodextrin?
The typical dose for a therapeutic effect is 250 to 500 mg, two times per day.
In some cases, doses as high as 1500mg have been used without suffering any adverse effects.
I recommend taking it on an empty stomach to improve bioavailability, especially if you are using high doses.
You can also take it with a choline source to increase the effects. Alpha-GPC or Citicoline are great choices for this.
You may also stack it with Acetyl L-Carnitine to gain the benefits of their combined compounds.
Mitochondrial density and function may be enhanced by the use of Alpha Lipoic Acid and Acetyl L-Carnitine, in particular.
In Summary
R-ALA is a powerful antioxidant that protects mitochondria against oxidative damage, in addition to providing neuroprotective effects.
It's been shown to be helpful for those with diabetic neuropathy, hepatitis C, alcohol liver disease, and poisoning from heavy metals like mercury or lead.
This nootropic can also cross the blood-brain barrier which makes it great for improving brain health and function as well as promoting synaptic plasticity among neurons.
Side effects may include diarrhea, nausea, and vomiting but are mostly digestive issues experienced by sensitive individuals who take too much at once.
The typical dose of R-ALA Cyclodextrin is 250mg two times per day while doses up to 1500 mg have been used without suffering any adverse side effects.
I recommend taking this Nootropic on an empty stomach to improve bioavailability, especially if you are using high doses.
You can also take it with a choline source like Alpha-GPC or Citicoline to increase the benefits.
Additionally, stacking R ALA Cyclodextrin together with Acetyl L-Carnitine may further improve mitochondrial function.
Schisandra Chinensis, known as the "five-flavor fruit," and "Magnolia Vine" is a berry native to Asia, traditionally used in Chinese medicine. Recently, Schisandra Chinensis has gained attention for its potential nootropic effects, including cognitive enhancement, memory improvement, and mental clarity. Exploring the benefits and risks of Schisandra Chinensis as a nootropic is essential for understanding its impact on cognitive health.
What Is Schisandra Chinensis and Its Chemical Composition?
Schisandra Chinensis is a medicinal plant used for its adaptogenic and cognitive-enhancing properties. The chemical composition of Schisandra Chinensis includes bioactive compounds such as lignans, triterpenoids, and essential oils, which contribute to its effects on brain health and cognitive function.
What Is the Origin of Schisandra Chinensis?
The origin of Schisandra Chinensis traces back to the forests of China, Russia, and Korea. Schisandra Chinensis has been used for centuries in traditional Chinese medicine, where it is known as "Wu Wei Zi," or "five-flavor fruit." The adaptogenic properties of Schisandra Chinensis have been valued for their ability to help the body resist stress.
What Is the Chemical Structure of Schisandra Chinensis?
The chemical structure of Schisandra Chinensis primarily consists of lignans such as schisandrin, schisandrol, and schisandrin B. The lignans in Schisandra Chinensis have a unique structure that allows them to cross the blood-brain barrier. This chemical structure is believed to play a crucial role in the nootropic and neuroprotective effects of Schisandra Chinensis.
How Does Schisandra Chinensis Enhance Cognitive Function?
Schisandra Chinensis enhances cognitive function by modulating neurotransmitter systems and reducing oxidative stress. The lignans in Schisandra Chinensis increase levels of neurotransmitters such as dopamine and serotonin, which are essential for mood regulation and cognitive performance. Schisandra Chinensis also provides antioxidant protection, which safeguards neurons and supports overall brain health.
What Are the Biochemical Processes Influenced by Schisandra Chinensis?
The biochemical processes influenced by Schisandra Chinensis include neurotransmitter regulation and oxidative stress reduction. Schisandra Chinensis enhances mitochondrial function, which is vital for energy production in brain cells. Schisandra Chinensis also activates the Nrf2 pathway, a key regulator of cellular defense mechanisms against oxidative damage.
What Are the Primary Uses and Benefits of Schisandra Chinensis?
The primary uses of Schisandra Chinensis include cognitive enhancement, memory improvement, and stress reduction. Schisandra Chinensis is effective in promoting mental clarity and concentration, especially in stressful situations. The adaptogenic properties of Schisandra Chinensis make it a valuable supplement for overall mental well-being.
How Does Schisandra Chinensis Benefit Cognitive Disorders?
Schisandra Chinensis benefits cognitive disorders by protecting neurons and enhancing neurotransmitter function. Schisandra Chinensis shows potential in managing conditions such as Alzheimer’s disease, where oxidative stress and neurotransmitter imbalances are significant factors. The neuroprotective effects of Schisandra Chinensis may slow the progression of neurodegenerative diseases, though further research is required.
User Experiences and Reviews of Schisandra Chinensis
User experiences and reviews of Schisandra Chinensis often highlight its effectiveness in enhancing mental clarity and reducing stress. Many users report feeling more focused and calm after incorporating Schisandra Chinensis into their routine. Reviews from online communities, such as Reddit, indicate that while some users experience significant cognitive benefits, others notice more subtle effects, underscoring the variability in individual responses.
What Do Personal Experiences and Reddit Discussions Reveal About Schisandra Chinensis?
Personal experiences and Reddit discussions reveal that Schisandra Chinensis is often praised for its calming and cognitive-enhancing effects. Users commonly report improvements in mental clarity, focus, and stress management. Discussions on Reddit highlight that Schisandra Chinensis helps some individuals maintain concentration during stressful tasks and promotes a sense of overall well-being. However, experiences can vary, with some users noting subtle effects and others experiencing more pronounced cognitive benefits, depending on factors such as dosage and individual sensitivity.
My Personal Schisandra Chinensis Experience and Results
My personal experience with Schisandra Chinensis was marked by a noticeable increase in mental clarity and sustained focus throughout the day. Schisandra Chinensis provided a calm, steady energy without the overstimulation often associated with other nootropics. Over several weeks of use, I observed a reduction in stress levels and an overall enhancement in cognitive performance, particularly during mentally demanding tasks.
How Does Schisandra Chinensis Feel and What Results Were Observed?
Schisandra Chinensis feels subtly invigorating, providing a calm yet focused energy without the overstimulation associated with other nootropics. Users often report a gradual improvement in mental clarity, concentration, and overall mood. The results observed with Schisandra Chinensis include enhanced cognitive performance, reduced stress, and a more resilient response to mental fatigue, making it an effective supplement for both daily tasks and high-pressure situations.
Practical Aspects of Acquiring Schisandra Chinensis
Practical aspects of acquiring Schisandra Chinensis involve ensuring the purchase from reputable sources to guarantee product quality and safety. Schisandra Chinensis can be found both online and in health food stores, but it is essential to choose vendors who provide third-party testing and transparent sourcing information. The cost of Schisandra Chinensis varies depending on the form and brand, with prices typically ranging from $20 to $50 for a month's supply.
Where and How to Purchase Schisandra Chinensis Safely and Legally?
Schisandra Chinensis can be purchased safely and legally from reputable online retailers, health food stores, and specialized supplement shops. When purchasing Schisandra Chinensis, it is important to verify the credibility of the seller, ensuring that the product is free from contaminants and meets quality standards. Opting for brands that offer third-party testing can provide additional assurance of product purity and efficacy.
How Much Does Schisandra Chinensis Cost?
The cost of Schisandra Chinensis typically ranges from $20 to $50 for a month's supply, depending on the form (capsules, powders, or extracts) and the brand. Bulk purchases or subscription services may offer discounts, reducing the overall cost. Prices can vary based on the concentration of active ingredients, with higher-potency products generally commanding higher prices.
Understanding Schisandra Chinensis's Side Effects and Safety Profile
An understanding of Schisandra chinensis's side effects and safety profile is essential for informed use. Schisandra chinensis is generally regarded as safe when taken in appropriate amounts, but potential side effects and interactions should be noted. Adverse effects are rare, with some users reporting gastrointestinal discomfort, allergic reactions, or headaches.
What Are the Known Short-Term and Long-Term Side Effects?
The known short-term and long-term side effects of Schisandra chinensis are gastrointestinal issues such as nausea, diarrhea, and stomach cramps. Allergic reactions, including skin rashes or itching, can occur, particularly in sensitive individuals. Long-term side effects are not well-documented, but excessive consumption could lead to liver toxicity or hormonal imbalances.
What Are the Major Drug Interactions with Schisandra Chinensis?
The major drug interactions with Schisandra chinensis include its potential to affect CYP450 enzyme metabolism, altering the effectiveness of drugs processed by the liver. Schisandra may enhance the effects of sedatives and anticoagulants, increasing the risk of excessive sedation or bleeding. Additionally, it may stimulate the immune system, potentially counteracting the effects of immunosuppressive drugs.
Administration and Dosage Guidelines for Schisandra Chinensis
The administration and dosage guidelines for Schisandra chinensis vary based on the form of consumption. For dried berries, a typical dosage is 1-3 grams per day, consumed as tea or added to food. Standardized extracts usually range from 100 to 500 mg per day, depending on concentration. Capsules commonly contain dosages between 300 to 600 mg, taken 1-3 times daily. Starting with a lower dose to assess tolerance is advisable before gradually increasing as needed.
What Are the Different Forms and Methods of Taking Schisandra Chinensis?
The different forms and methods of taking Schisandra chinensis include:
Dried Berries: Consumed directly or brewed into tea, providing a natural source of nutrients.
Powdered Extracts: Available in supplement form, allowing for easy incorporation into smoothies or foods.
Tinctures: Liquid extracts that can be taken sublingually or added to beverages for quick absorption.
Capsules: Convenient for those who prefer a precise dosage without the taste of the berries.
Each method offers unique benefits, with dried berries providing a whole food option and extracts or capsules offering concentrated doses.
How Much Schisandra Chinensis Is Recommended for Desired Effects?
The recommended dosage typically ranges from 1 to 3 grams of dried berries per day. For extracts, dosages can vary from 100 to 500 mg per day, depending on concentration. Capsules usually contain 300 to 600 mg, taken 1-3 times daily. Adjustments may be necessary based on individual tolerance and health goals.
Pharmacokinetics of Schisandra Chinensis
The pharmacokinetics of Schisandra chinensis involve its absorption, metabolism, and excretion processes.
How Is Schisandra Chinensis Absorbed, Metabolized, and Excreted in the Body?
Schisandra chinensis is absorbed through the gastrointestinal tract, with its bioactive compounds entering the bloodstream. The primary metabolites include lignans, which are further processed in the liver. Excretion occurs primarily through urine and feces, with some compounds being eliminated in bile. The exact pharmacokinetic profile is still under investigation, with ongoing research aimed at understanding its bioavailability and metabolic pathways.[1]
Tolerance and Dependency Issues with Schisandra Chinensis
There is limited evidence suggesting that users can develop tolerance or dependency issues with Schisandra chinensis. Unlike many pharmaceutical drugs, Schisandra does not appear to cause significant tolerance buildup or withdrawal symptoms upon discontinuation. However, more research is needed to fully characterize its long-term effects and safety profile.
Can Users Develop Tolerance to Schisandra Chinensis?
While some adaptogenic herbs can cause tolerance with prolonged use, Schisandra chinensis does not seem to exhibit this issue to a notable degree. Studies indicate its beneficial effects can be maintained over extended periods without requiring dose escalation. However, individual variations exist, and taking breaks from supplementation may be prudent.
Interactions and Synergies: Schisandra Chinensis Combinations
Schisandra chinensis may interact with certain substances and exhibit synergistic effects when combined with other herbs or compounds. Some key points:
Cholinergic Drugs: Schisandra may enhance the effects of medications that affect acetylcholine, such as some Alzheimer's drugs.
Sedatives: Its adaptogenic properties could potentiate the effects of sedatives and sleep aids.
Immunosuppressants: Schisandra may counteract the immunosuppressive effects of certain medications.
Antioxidants: Combining Schisandra with other antioxidant-rich herbs or supplements may provide synergistic neuroprotective benefits.
Consulting a healthcare professional before combining Schisandra with other substances is advised to avoid potential interactions or adverse effects.
What Substances Interact with Schisandra Chinensis?
Schisandra Chinensis may interact with medications processed by the CYP450 enzyme system in the liver, potentially altering their metabolism and effectiveness. It could also enhance the effects of sedatives, anticoagulants, and immunosuppressants. Combining Schisandra with antioxidant-rich herbs may provide synergistic benefits. However, more research is needed to fully characterize its interaction profile.
What Are the Most Effective Schisandra Chinensis Stacks?
Effective stacks often combine Schisandra with other adaptogens or nootropics to enhance cognitive and physical performance. For example, pairing Schisandra with Rhodiola rosea can improve stress resilience and mental clarity. Combining Schisandra with Bacopa monnieri may enhance memory retention and cognitive function. Additionally, using Schisandra alongside L-theanine can promote relaxation while maintaining focus, making it a well-rounded stack for cognitive enhancement.
Exploring Alternatives to Schisandra Chinensis
Viable alternatives include other adaptogenic herbs such as Ashwagandha, which helps reduce stress and anxiety, and Rhodiola rosea, known for its energy-boosting and mood-enhancing properties. Ginseng is another alternative that supports physical endurance and cognitive function. Additionally, Bacopa monnieri is recognized for its memory-enhancing effects, making it a suitable substitute for cognitive support.
What Are Viable Alternatives to Schisandra Chinensis?
Several adaptogenic herbs and nootropics can serve as effective substitutes. Ashwagandha is a popular alternative known for its stress-reducing and anxiety-relieving properties. Rhodiola rosea is another viable option, recognized for its ability to enhance energy, endurance, and mental clarity. Ginseng supports physical performance and cognitive function, while Bacopa monnieri is renowned for its memory-enhancing effects. Each of these alternatives offers unique benefits, making them suitable choices depending on individual health goals.
Insights from Scientific Research on Schisandra Chinensis
Insights from scientific research on Schisandra chinensis highlight its diverse health benefits and mechanisms of action. Studies indicate that Schisandra enhances cognitive function by increasing levels of acetylcholine, a neurotransmitter crucial for memory and learning. Research also shows its ability to reduce oxidative stress and inflammation, contributing to neuroprotection. Furthermore, Schisandra's adaptogenic properties help modulate the body's response to stress, promoting overall mental and physical well-being. Ongoing research continues to explore its potential therapeutic applications in various health conditions.[2]
What Have Animal and Human Studies Revealed About Schisandra Chinensis?
Animal studies indicate that Schisandra can improve cognitive function, with research showing its ability to ameliorate memory impairment in models of Alzheimer's disease. In healthy subjects, Schisandra has been found to enhance endurance, accuracy of movement, and overall mental performance. Human studies also suggest that Schisandra may increase working and exercising capacity and reduce stress, contributing to improved cognitive function and resilience.[3]
Evaluating the Value of Schisandra Chinensis for Cognitive Enhancement
Investing in Schisandra chinensis may be beneficial for those seeking natural cognitive enhancers. Its adaptogenic properties support stress management and mental clarity, while its neuroprotective effects may help prevent cognitive decline. The combination of physical and cognitive benefits makes Schisandra a valuable addition to a wellness regimen, particularly for individuals looking for alternatives to synthetic nootropics.[4]
Insights from Scientific Research on Schisandra Chinensis
Insights from scientific research on Schisandra chinensis highlight its diverse health benefits and mechanisms of action. Studies indicate that Schisandra enhances cognitive function by increasing levels of acetylcholine, a neurotransmitter crucial for memory and learning. Research also shows its ability to reduce oxidative stress and inflammation, contributing to neuroprotection. Furthermore, Schisandra's adaptogenic properties help modulate the body's response to stress, promoting overall mental and physical well-being.[5]
Frequently Asked Questions (FAQ) About Schisandra Chinensis
Your questions about Schisandra Chinensis answered.
How Long Does It Take for Schisandra Chinensis to Kick In?
The effects of Schisandra chinensis can typically be felt within 30 minutes to 2 hours after consumption, depending on the form taken (e.g., tea, extract, or capsules). Users may experience increased energy, improved focus, and enhanced mood during this time.
How Long Do the Effects of Schisandra Chinensis Last?
The effects of Schisandra chinensis generally last for 4 to 6 hours, although this can vary based on individual metabolism and the dosage taken. Some users report sustained benefits, such as improved mental clarity and reduced stress, throughout the day.
What Does Schisandra Chinensis Taste Like?
Schisandra chinensis has a unique flavor profile described as a combination of sweet, sour, salty, bitter, and pungent, often referred to as "the five-flavor fruit." This complex taste makes it a popular choice for teas and herbal blends.
Is Schisandra Chinensis Legal?
Yes, Schisandra chinensis is legal in most countries and is commonly available as a dietary supplement, herbal tea, or food ingredient. It is recognized for its medicinal properties and is widely used in traditional medicine.
Is Schisandra Chinensis FDA-Approved?
Schisandra chinensis is not specifically FDA-approved as a drug; however, it is considered a dietary supplement. The FDA does not evaluate dietary supplements for safety or efficacy before they are marketed, but manufacturers are responsible for ensuring their products are safe and accurately labeled.
Rybnikář, Michal et al. “Schisandra chinensis and its phytotherapeutical applications.” “Schisandra čínská a její využití ve fytoterapii.” Ceska a Slovenska farmacie : casopis Ceske farmaceuticke spolecnosti a Slovenske farmaceuticke spolecnosti vol. 68,3 (2019): 95-118.
Oleamide is a naturally occurring chemical that has been studied for its neuroprotective and antidepressant effects.
It is also known as an endocannabinoid, which means it can bind to the same receptors in the brain that are targeted by marijuana.
Oleamide was discovered when scientists were doing research on oleic acid metabolism in rats.
They found that one of the metabolites they had created, called oleamide, had some interesting properties.
In this article, we're going to talk about what oleamide is, its effects on the brain and body.
We'll also look at some potential uses for this compound as a nootropic supplement. So without further ado, let's get started.
What is Oleamide?
Oleamide is a chemical that is derived from oleic acid.
It was first discovered in the blood of humans and animals as an endogenous compound, which means it occurs naturally within your body.
Oleamide works by binding to cannabinoid receptors CB1 and CB2, just like other cannabinoids such as tetrahydrocannabinol (THC) and THCV.
Oleamide is considered an endocannabinoid because it can produce effects similar to cannabinoids found in the cannabis plant, without causing any mind-altering or intoxicating effects at all.
It's metabolized by enzymes that are part of your body's innate immune system called fatty acid amide hydrolase (FAAH).
In addition to binding cannabinoid receptors in your brain, oleamide also binds serotonin and dopamine receptors.
This action has been found to help regulate other neurotransmitters, such as glutamate and GABA (gamma-aminobutyric acid).
Oleamide is able to bind all of these receptors because it has a similar structure to the endogenous cannabinoids that your body produces, called anandamide and arachidonoylethanolamine (AEA).
Oleamide's Effects on the Body and Brain
In a study looking at oleamide's effects on rats, scientists found that it increased their appetite.
They also saw an increase in locomotor behavior when they injected oleamide into rats' brains.
This is believed to be caused by its ability to bind to CB1-receptors in the hypothalamus, which is responsible for regulating locomotor behavior.
Oleamide also has neuroprotective effects.
It binds to adenosine A-type receptor sites and GABA C receptor sites both of which are known to be involved with mood regulation and stress response.
This helps protect your brain cells from damage, which is why it has been studied as a potential treatment for neurodegenerative diseases.
Oleamide also acts as an antidepressant in mice by binding to serotonin receptors and increasing the synthesis of serotonin.
It's currently being investigated for its therapeutic effects on human depression.
As you can see, oleamide has many interesting effects on the brain and body.
What is Oleamide Used For?
Oleamide has recently gained a lot of interest as a potential treatment for neurodegenerative diseases.
It has been studied in animal models of Alzheimer's Disease, Parkinson's Disease, and Huntington's disease to help protect brain cells from damage caused by these conditions.
Oleamide has also shown some promise as an antidepressant drug.
This is because it binds serotonin receptors and helps increase serotonin production in the brain.
It's also been shown to bind dopamine receptors, which may contribute to its antidepressant effects as well.
Oleamide is often combined with choline sources like Alpha GPC or Citicoline because its neuroprotective effects depend on an adequate supply of acetylcholine in your brain.
Biohackers also experiment with stacking oleamide together with other supplements like L-theanine, ashwagandha, or curcumin to help improve their focus and mood.
Some people have also found that taking oleamide together with a low dose of THC can produce interesting effects as well.
The combination has been called "the Entourage effect", which refers to the idea that cannabinoids work better together than they do alone.
This is because oleamide helps increase the permeability of cannabinoid receptors in your blood-brain barrier, which allows THC to cross into your brain more easily.
What are the benefits?
As briefly mentioned above, the benefits of Oleamide, when used as a Nootropic, are:
Protection of brain cells from damage
Helps regulate neurotransmitters such as serotonin, dopamine, and GABA
May act as an antidepressant in humans
Helps regulate mood and behavior
The benefits of Oleamide are well-established in the scientific literature.
However, there are also some potential side effects of taking oleamide as a nootropic supplement.
Let's take a closer look at those below.
What are the side effects?
Oleamide has been shown to have some side effects in clinical trials.
Some of these include headaches, nausea, and vomiting, stomach aches or pain, dizziness, or drowsiness.
However, it's important to note that oleamide is still being studied for its therapeutic potentials so there could be more negative side effects yet to be discovered.
That being said, most people don't experience any side effects when taking oleamide as a nootropic supplement.
What's the optimal dosage?
In terms of dosage, most studies have used a dose of around 200mg to 800mg per day for oleamide's nootropic effects.
It's important to note that the optimal dosage of Oleamide in a nootropic stack will depend on your goals and how it affects you personally.
People react differently to supplements, so it might be best for you to start with a low dose and work yourself up from there if necessary.
What I like about Oleamide
I like Oleamide for a number of reasons.
First, I have personally experienced the antidepressant effects of oleamide firsthand and found it to be quite effective in helping regulate my mood when dealing with anxiety or depression.
Second, oleamide is very well-tolerated by most people who take it as a nootropic supplement.
This makes it easier to experiment with different dosages and find what works best for you, without worrying about negative side effects.
Finally, oleamide seems to work synergistically with other nootropics like Alpha GPC or L-theanine, which means you can stack it together with these supplements for enhanced cognitive effects.
What I don't like about Oleamide
However, there are also some potential side effects of taking oleamide as a nootropic supplement.
Some of these include headaches, nausea, and vomiting, stomach aches or pain, dizziness, or drowsiness.
It's also unclear how oleamide works in our body at the molecular level to produce its beneficial effects on brain health and neurotransmitter regulation.
There are anecdotal reports online that taking Oleamide can cause a "strange" feeling in your body.
Some people have also reported negative effects such as jitters or irritability, which can be quite unpleasant if you don't take the right dosage for your individual needs.
Personally, I have only experienced drowsiness which can be quite annoying if you need to be alert and focused on a task.
In Summary
Oleamide is a natural nootropic supplement that has been shown to have neuroprotective and antidepressant effects in clinical trials.
It also doesn't seem to cause negative side effects when taken at the right dosage for your needs.
Luckily, Oleamide is very well-tolerated by most people who take it as a nootropic supplement.
This makes it easier to experiment with different dosages and find what works best for you, without worrying about negative side effects.
However, there are also some potential side effects of taking oleamide as a nootropic supplement.
Some of these include headaches, nausea, and vomiting, stomach aches or pain, dizziness, or drowsiness.
