In recent years, the use of Glutathione Powder as a nootropic supplement has been on the rise.
It is sold by companies such as LifeExtension and NootropicsDepot and it is often marketed for its antioxidant properties.
However, there are not many studies that have looked into whether or not this supplement actually provides any cognitive benefits to people who take it.
In this article, we will explore some of the possible reasons why taking glutathione powder could be beneficial to your brain health and what you should know about using it safely before trying it out yourself.
So without further ado, let’s look at why Glutathione could be a useful nootropic to take if you want to improve your brain function.
What is Glutathione?
Glutathione is a substance that is naturally produced within the body and it has been called “the mother of all antioxidants” as it helps with detoxification.
It also plays a role in making sure that cells are healthy, repairing DNA damage, and preventing cell death from occurring by protecting against free radicals which can cause oxidative stress on our bodies if there isn’t enough glutathione present.
Glutathione is used by the body to make sure that there are enough antioxidants available in order to fight oxidative stress, but many of us do not get optimal levels due to our lifestyles and diet choices.
This can lead to impairments in cognitive function as well as other health problems such as atherosclerosis and neurodegenerative diseases.
For this reason, many people are now taking glutathione supplements in order to increase their antioxidant levels but do it really work?
What Does the Research Say?
There is some evidence that suggests that organic forms of Glutathione (GSH) could be useful as a nootropic supplement for people who want to improve their brain function.
In a study, older adults were given either GSH or placebo for 16 weeks and results showed that those who took the glutathione performed better on cognitive function tests than those who hadn’t.
The researchers concluded by saying “Oral GSH supplementation was effective at reversing age-related cognitive decline in healthy older adults.”
In another study using animal models, it has been suggested that glutathione could be useful for improving memory and learning ability as well as protecting the brain against oxidative stress caused by neurotoxicity (which can occur when substances such as mercury bind with glutathione).
In this study, it was found that the glutathione actually restored many of the cognitive dysfunctions caused by neurotoxicity and it reduced oxidative stress in order to protect against further damage.
The researchers concluded, “These findings highlight a novel mechanism for GSH neuroprotection following [mercury] exposure and suggest that GSH preconditioning may be a promising neuroprotective strategy against neurotoxicity-mediated oxidative stress.”
In both of these studies, there was no evidence to suggest that the glutathione supplementation had any negative effects on cognition and it actually helped improve cognitive function.
What are the benefits of Glutathione?
There are many benefits associated with taking Glutathione as a nootropic supplement and these can be very useful for people who want to improve their brain function.
These include:
Helping reduces oxidative stress which has been linked to the development of neurodegenerative diseases such as Parkinson’s disease, Alzheimer’s disease, and multiple sclerosis.
Protecting against the damage caused by neurotoxicities such as mercury poisoning or other environmental toxins which could affect brain health.
Decreasing levels of homocysteine in the body, helping to reduce cardiovascular risks such as atherosclerosis and stroke which can also affect cognitive function.
Helping increase white blood cells in order to help fight infection.
Increasing the production of natural killer cells which are important for fighting off cancerous tumors and improving immune system function.
Improving mood by helping produce dopamine, serotonin, and norepinephrine in the brain can help improve cognitive functions but also affect our psychological health too.
It's worth noting that some people may experience side effects when taking glutathione. Let's take a closer look at those below.
Are There Any Negatives?
The only downside to taking glutathione for cognitive benefits is that it can cause some unpleasant side effects such as nausea, vomiting, and diarrhea.
However, this only happens in a very small percentage of people who take these supplements so it isn’t something to be overly concerned about.
In addition, there have been no studies that show that there are any negative effects on people who take glutathione for cognitive benefits.
Glutathione is an antioxidant that has many health benefits in the body and it could also be useful as a nootropic supplement, but make sure to talk to your doctor before using it yourself.
This will ensure that you know how much you should be taking and what the potential side effects may be.
If you’re interested in using glutathione as a nootropic, make sure to take the organic form and start at low dosages before building up to avoid any side effects.
You should also consider taking it with an absorption support supplement such as alpha-lipoic acid or NAC (which will improve its uptake within the body) and be sure to drink plenty of water throughout the day, especially on an empty stomach.
Glutathione's role in cognitive function
Glutathione helps to protect and regenerate neurons in the brain which can help improve cognitive function.
Glutathione protects against neurotoxicities such as mercury poisoning or other environmental toxins which can affect levels of glutathione within the body, leading to oxidative stress and impaired cognition.
It has also been shown to increase the production of natural killer cells (important for fighting off cancerous tumors) and improve immune system function to help with overall cognitive health.
People also take it for its mood-boosting properties which can affect cognitive function too.
How does glutathione work to improve cognition?
As briefly mentioned above, glutathione helps protect, regenerate and repair neurons which are important for cognitive function.
It does this by protecting the mitochondria within cells from oxidative damage caused by free radicals (by acting as an antioxidant) but also because it has been shown to strengthen neuronal membranes too.
Glutathione is not only useful in helping improve cognitive function but it can also help improve mood which in turn contributes to cognitive function.
As well as helping produce dopamine, serotonin and norepinephrine (known as the ‘happy neurotransmitters’) glutathione has been shown to increase levels of BDNF (brain-derived neurotrophic factor), an important growth hormone for neural tissue.
All in all, taking glutathione as a nootropic can be useful for protecting and repairing neurons which is important for cognitive function.
Who is Glutathione good for?
Glutathione is good for anyone who wants to improve cognitive function and protect themselves from neurotoxicity or environmental toxins.
If you’re interested in boosting mood, it may also help with that too although there are other supplements which can be used more specifically for this purpose such as Rhodiola Rosea.
Those looking to use glutathione for its antioxidant properties should know that it is not a general antioxidant and does not have the same effect as other antioxidants such as vitamin C.
It’s also good for anyone who wants to improve their immune system function which can help with cognitive health too by protecting against illnesses or infections of the brain, eyes or ears.
In particular, those with autoimmune conditions such as Lupus and Parkinson’s disease may find it particularly useful.
However, just like with any health supplement or nootropic, you should always check with your doctor before using glutathione to make sure that there are not any contraindications for use (such as current medical issues) and ensure the dosage is appropriate.
Conclusion
Glutathione is a useful supplement to use as part of your nootropic stack.
It can be particularly helpful for protecting and repairing neurons which are important for cognitive function.
It also has mood-boosting properties which contribute to cognitive function too.
You can use glutathione as a standalone supplement or combine it with other nootropics such as Rhodiola Rosea for an even greater effect on your cognition and brain health.
First off, it is a very powerful nootropic that has the ability to improve cognitive function and facilitate an increase in mental energy.
In this article, I'll be looking at 5 of the benefits of this product, so you can decide if it is right for you!
So without further ado, let's just get straight into it, shall we?
First things first, what is Sabroxy?
Sabroxy (or Oroxylum Indicum) has been used in traditional Ayurvedic medicine to treat and prevent a variety of ailments and may have neuroprotective effects.
Sabroxy® is a standardized extract comprised of the dried bark, which contains at least 10% Oroxylin A to help boost memory and support cerebral functions.
Oroxylin A is a flavone that is O-methylated from Scutellaria baicalensis and Scutellaria lateriflora plants as well as the Oroxylum Indicum tree.
Oroxylum Indicum is an Asian plant that has a long history of usage in Ayurveda.
In Ayurveda, the bark of the tree, which is high in Oroxylin A, is used to enhance the immune system and cognitive function.
Oroxylin A has been studied in several countries and has a varied profile of effects, ranging from:
Increases focus, motivation, and energy
Supports healthy inflammation levels
Provide better skin health and immune system function.
Oroxylin A has also been found to enhance CREB and BDNF, two important brain proteins that are critical for cognitive function and neurogenesis.
This study reveals that these interactions enhance NMDA signaling as well, which aids in neurogenesis.
It is also important to note that Oroxylin A has been shown to aid in the release of dopamine and acetylcholine, which are two neurotransmitters that play a key role in cognitive function.
Let's take a closer look at each benefit down below.
5. Improves cognitive function
As I mentioned previously, Sabroxy contains Oroxylin A which has been shown to increase the production of CREB and BDNF proteins in your brain.
These are two proteins that play a key role in memory formation.
A study conducted on mice found that Oroxylin A increased long-term potentiation (LTP) and memory formation in these animals.
Other studies have found that it can also aid the release of dopamine, which is important for focus and concentration during cognitive tasks.
Another study on rats with Alzheimer's Disease (AD), showed a significant improvement in cognition when compared to the control group after treatment with Oroxylin A over an extended period of time.
Memory recall, or the ability to quickly remember information that you have recently learned is another benefit of taking Sabroxy.
BDNF and CREB are proteins in your brain that are critical for proper cognitive function and neurogenesis.
In a study, Oroxylin A was shown to improve memory recall and learning ability in animals that were given a dose of the extract prior to taking part in an exercise designed for cognitive training.
Oroxylin A also improved short-term working memory as well as long-term memory formation during this process.
In addition, it was able to increase NMDA receptor activity which promotes neurogenesis.
3. It can improve your mood
In a study in mice, Oroxylin A was shown to have powerful antidepressant effects.
It was able to decrease fear and anxiety in these animals by blocking the NMDA receptor.
Similar results were found in another rat study that looked at how this extract affects depressive behaviors after traumatic brain injury (TBI).
Oroxylin A was able to reduce depressive symptoms in these animals when given before, during, and after TBI.
It also reversed the deficits in memory formation associated with brain injury and reduced anxiety levels as well.
Since many individuals who suffer from depression have underlying inflammation issues within their bodies, it is important to note that Oroxylin A has been shown to aid in healthy inflammation levels as well.
In a study, it was found that Oroxylin A reduced depressive symptoms and inhibited the release of pro-inflammatory cytokines when compared to the control group.
This shows how Oroxylin A in Sabroxy can not only improve your mood but also reduce any underlying inflammation that may be causing depressive behavior.
2. Improves skin quality
When it comes to skin health, Oroxylin A has been shown to be a powerful antioxidant that can aid in the formation of collagen and elastin as well.
In tests, it was found that this extract increased both proteins by stimulating their respective synthesis enzymes.
It also had an anti-aging effect on these animals due to its ability to suppress the release of collagenase, an enzyme that breaks down collagen in your skin.
Oroxylin A also has potent anti-inflammatory properties which can aid with redness and inflammation on various parts of your body.
But it doesn't stop there; Oroxylin A is able to penetrate into deeper layers of the dermis and can aid in diminishing wrinkles and other signs of aging.
This is because it inhibits the release of MMP-2, an enzyme that breaks down collagen.
1. Promotes immune health
Sabroxy has powerful antioxidant properties that can help aid your body in fighting off free radicals and toxins.
In a study, Oroxylin A was shown to be effective against oxidative stress from glutamate toxicity by enhancing T-cell production.
In addition to this, Oroxylin A was able to reduce the production of inflammatory cytokines such as tumor necrosis factor (TNF) and interleukin 17a (IL17A).
It also reduced levels of nitric oxide which promotes diseases such as asthma and atherosclerosis.
Oroxylin A also has anti-inflammatory properties which help to reduce the symptoms of various autoimmune diseases such as lupus, rheumatoid arthritis, and type I diabetes.
What is the most optimal Sabroxy dosage?
Sabroxy can be taken in one of two ways, either by purchasing capsules or buying the powder.
If it's your first time taking Sabroxy, I recommend taking 100mg in the morning on an empty stomach.
Beginners should start off with 100mg and work their way up from there until they find out what dosage works best for them.
You can also stack Sabroxy with other popular nootropics like; L-theanine and caffeine.
FAQ
What is Sabroxy?
Sabroxy is a standardized extract derived from the Indian trumpet tree's dried bark, which has at least 10% Oroxylin A to aid memory and neurodendritic functioning.
How do you take Sabroxy?
The best Sabroxy dosage to start off with is 100 mg taken once a day on an empty stomach. Preferably earlier in the day.
Where can I buy Sabroxy?
You can find Sabroxy in powder and capsule form on Nootropicdepot.
In this article, I'll take a closer at the 8 best nootropic stacks. I'll cover the potential risks and side effects you may run into, as well as the benefits you can expect.
As the world of nootropics expands, it can be difficult to know which stacks are worth trying. Nootropic stacks offer a powerful way to enhance cognitive performance and unlock your full potential.
According to a recent report by Grand View Research[1], the global nootropics market size is expected to be valued at USD 29.24 billion by 2028 and is projected to grow at a compound annual growth rate (CAGR) of 15.0%.
The report also states that the market was valued at USD 10.67 billion in 2021. But with so many different options on the market, it’s easy to get overwhelmed.
To simplify things, let's look at the 8 most highly-rated nootropic stacks based on users' reviews, scientific studies, and clinical trials.
The 8 best nootropic stacks, according to scientific evidence, are:
Nooceptin
Vyvamind
Mind Lab Pro
NooCube
L-Theanine + Caffeine
Piracetam + Alpha GPC
Modafinil + CDP Choline
Noopept + Phenibut
1. Nooceptin
Unlock your full mental capacity with the help of Nooceptin (FDG-117). This amazing nootropic blend contains 7 scientifically verified nootropic ingredients, providing energy and clarity for excellent focus.
With this powerful brain enhancer in today's increasingly competitive climate, let its incredible benefits give you that extra edge to stay ahead of the game.
Lion's Mane Mushroom Extract - 400 mg (30% polysaccharides)
Panax Ginseng Extract - 200 mg
With the power of Ginkgo Biloba, L-Theanine, Citicoline, and Rhodiola Rosea combined into one powerful stack, your brain will function optimally while feeling energized all day long.
Combining these nootropic ingredients is a powerful way to combat stress. They can offer you the perfect balance between calming mental alertness and, according to research on Citicoline, improvements in cognitive abilities as well[2] and Rhodiola Rosea can increase concentration capabilities, memory, and learning for peak focus.[3]
Nooceptin Pros
An all-natural nootropic stack available without a prescription
Improves cognitive abilities, and mental alertness
You get more bang for your buck
Nooceptin Cons
The shipping time may take up to 2 weeks
Nooceptinin in Summary
If you're looking for a potent nootropic stack that can help unlock your full mental capacity and provide energy for peak focus, then Nooceptin is an excellent choice. It contains 7 nootropic ingredients scientifically verified to improve cognitive abilities and mental alertness.
You get more bang for your buck with its fast-acting ingredients and affordable cost.
2. Vyvamind
Unveiling the hidden potential of your brain, Vyvamind (NSV-313) is a culmination of 6 all-natural nootropic ingredients in perfect harmony. Experience unparalleled cognitive enhancement to take on any intellectual challenge.
Vyvamind is a complete nootropic stack that provides mental clarity, focus, and energy that can last for hours and accumulate effects lasting for weeks. Its powerful ingredients are:
Vitamin B6 (2.5 mg)
Vitamin B12 (50 mcg)
L-Tyrosine (300 mg)
Citicoline (CDP Choline) - 200 mg
L-Theanine (150 mg)
Caffeine Anhydrous (75 mg)
CDP Choline acts as the fundamental precursor to Acetylcholine (ACh), replenishing this essential neurotransmitter, emboldening learning and memory formation while also conferring neuroprotection - which scientific studies have demonstrated can protect against Alzheimer's Disease and other neurological illnesses.[4]
L-Tyrosine has the potential to unlock remarkable benefits for mental performance.
By leveraging this amino acid's natural properties, it is possible to bolster alertness and vigilance and increase levels of dopamine, norepinephrine, and epinephrine - 3 powerful neurotransmitters that can lead to superior cognitive functioning.[5]
Vyvamind Pros
Contains 6 scientifically verified and potent nootropic ingredients
Improves cognitive abilities, focus, and energy
Utilizes natural ingredients with minimal side effects
A potent nootropic stack for beginners and advanced users alike
Vyvamind Cons
Not ideal for people on a tight budget
Vyvamind in Summary
If you're looking for a powerful nootropic stack that can help unleash your hidden potential and provide energy for peak focus, Vyvamind is an excellent choice. It contains 6 nootropic ingredients scientifically verified to improve cognitive abilities, focus, and mental alertness.
You get full value from its potent ingredients with minimal side effects and fast-acting results. The downside is that it may be a bit pricey for some, but it's well worth the price.
If you're looking for a powerful nootropic stack that can help enhance cognitive performance without any jitters or crashes, Mind Lab Pro is an excellent choice.
Mind Lab Pro's ingredients include:
Vitamin B6, 2,5 mg
Vitamin B9, 100 mcg
Vitamin B12, 7.5 mcg
L-theanine, 100 mg
Citicoline, 250 mg
Bacopa monnieri, 150 mg
Organic lion’s mane mushroom, 500 mg
Phosphatidylserine, 100 mg
N-acetyl L-tyrosine, 175 mg
Rhodiola rosea, 50 mg
Maritime pine bark extract, 75 mg
Mind Lab Pro provides your brain with essential nourishment to help you stay ahead of the mental fatigue that may come from a life in motion.
Vitamin B complex is one such nutrient, breaking down into ATP[6], which serves as fuel for your most vital organ's energy needs - without it, no ideas can sparkle or bloom! Keep up an active lifestyle, and know Mind Lab Pro has got you covered.
Mind Lab Pro Pros
Contains 11 scientifically verified and potent nootropic ingredients
It provides brain-boosting effects without any jitters or crashes
Utilizes natural ingredients with minimal side effects
An excellent nootropic stack for beginners and experts alike
Mind Lab Pro Cons
More expensive than other stacks on the market
Mind Lab Pro in Summary
Mind Lab Pro is a powerful nootropic stack that not only provides essential nutrition for your brain but also helps to enhance cognitive performance without any jitters or crashes. It contains 11 nootropic ingredients scientifically verified to improve cognitive abilities and focus while providing mental alertness.
You get full value from its potent nootropic ingredients with minimal side effects and fast-acting results.
4. NooCube
Like Mind Lab Pro, Vyvamind, and Nooceptin, NooCube is a nootropic stack that offers remarkable cognitive benefits. It contains 13 scientifically tested ingredients designed to help you stay focused and energized for longer periods.
NooCube’s ingredients include:
Lutemax® 2020
Bacopa Monnieri 12:1 (20% bacosides) 250 mg
Huperzia Serrata (0.5% huperzine-a) 20 mg
Pterostilbene 140 mcg
Resveratrol 99% 14.3 mg
L-Theanine 100 mg
L-Tyrosine 250 mg
Alpha GPC (Glycerylphosphorylcholine) 50 mg
Oat Straw Extract 10:1
Cat's Claw 4:1
Vitamin B1 1.1 mg
Vitamin B7 50 mcg
Vitamin B12 2.5 mcg
An intriguing addition to NooCube is Resveratrol (3,5,4′-trihydroxystilbene), a polyphenol found in red wine and blueberries. Besides its antioxidant properties, research has shown that Resveratrol can enhance memory and cerebral blood flow.[7]
NooCube Pros
Contains 13 scientifically backed ingredients
It provides brain-boosting effects
Provides mental alertness and focus
Increases cerebral blood flow
A complete nootropic stack
NooCube Cons
The dosage of each ingredient could be higher
NooCube in Summary
NooCube is a complete nootropic stack that combines 13 scientifically tested ingredients specifically designed to help you stay focused and energized. Its unique blend of ingredients provides brain-boosting benefits, mental alertness, and increased cerebral blood flow.
It’s an excellent nootropic stack for those looking for a cognitive boost without the side effects of many prescription medications.
5. L-Theanine + Caffeine
L-Theanine and Caffeine is one of the most popular nootropic stacks available and is an excellent choice for those looking for an immediate boost in mental alertness. The combination of L-Theanine and Caffeine helps to improve focus and cognitive performance by calming the mind while simultaneously providing a light energy boost.
L-Theanine is an amino acid shown to help reduce stress, anxiety, depression, and improve cognitive performance.[8] Caffeine, on the other hand, is a powerful stimulant that can help boost energy and alertness.
When stacked in the right dosage, L-Theanine + Caffeine offers an ideal balance of calming effects and increased mental alertness without any jitters or crashes.[9]
L-Theanine + Caffeine Pros
An all-natural nootropic stack
L-Theanine helps buffer the effects of caffeine
Provides calming and mental alertness
No jitters or crashes
L-Theanine + Caffeine Cons
It can cause drowsiness in high dosages due to L-Theanine
L-Theanine + Caffeine in Summary
Available in most supplement stores, L-Theanine + Caffeine is an all-natural nootropic stack that combines the calming effects of L-Theanine with the stimulatory benefits of caffeine. This stack offers a balance of calming and energy effects without any jitters or crashes.
It’s an excellent choice for those looking for a quick boost in mental energy and alertness without the side effects of many prescription medications.
6. Piracetam + Alpha GPC
Piracetam + Alpha GPC is a powerful nootropic combination that helps to improve learning, memory, and overall cognitive performance. Piracetam is considered the original nootropic and is a derivative of the neurotransmitter GABA.[10] It helps to improve mental energy, focus, and alertness.
Alpha GPC is a natural choline compound that helps to promote the production of acetylcholine, a neurotransmitter responsible for learning and memory.[11] When stacked together, Piracetam and Alpha GPC offer a potent cognitive boost for those looking to improve their learning and memory. Both Alpha GPC and Piracetam have robust scientific evidence backing up their efficacy.
Piracetam + Alpha GPC Pros
Powerful nootropic stack for learning and memory
Piracetam and Alpha GPC have robust scientific evidence behind them
No jitters or crashes
Improves cognitive performance
Increases the production of acetylcholine (ACh)
Piracetam + Alpha GPC Cons
It can be hard to find high-quality Piracetam online
Piracetam + Alpha GPC in Summary
Piracetam + Alpha GPC is a powerful nootropic stack with robust scientific evidence. This stack helps to boost learning, memory, and cognitive performance while also increasing the production of acetylcholine (ACh). It’s ideal for those looking to improve their overall mental performance.
7. Modafinil + CDP Choline
Modafinil, otherwise known as Provigil, is a powerful CNS stimulant that helps those suffering from narcolepsy, shift work disorder, and obstructive sleep apnea to combat exhaustion.
Yet this medication does more than just fight fatigue - it has the potential to enhance focus on concentration for students studying hard or professionals searching for improved productivity. It works by increasing catecholamines like dopamine and norepinephrine, resulting in improved focus, alertness, and mental energy.[12]
CDP Choline, otherwise known as Citicoline, cytidine diphosphate-choline or cytidine 5'-diphosphocholine, is a powerful intermediary in the transformation of choline into phosphatidylcholine. This biochemical reaction is found ubiquitously throughout cell membranes and human/animal tissue - especially in organs.[13]
Citicoline itself occurs naturally within cells and helps to improve mental energy and focus. Combined with Modafinil, it produces a powerful nootropic stack that helps enhance alertness and concentration while reducing fatigue.
Since CDP Choline is a choline source, it helps buffer Modafinil from overstimulating the nervous system. This stack is great for those looking for improved concentration and focus without jitters, headaches, or crash.
Modafinil + CDP Choline Pros
CDP Choline occurs naturally within cells
Powerful nootropic stack for concentration and focus
The combination helps buffer Modafinil from overstimulating the nervous system
Increases catecholamines such as dopamine and norepinephrine
No jittery side effects or headaches
Modafinil + CDP Choline Cons
Modafinil is a prescription drug
Modafinil + CDP Choline in Summary
Modafinil is one of the most powerful nootropic drugs, and when combined with CDP Choline, it forms a potent cognitive stack. This combination helps improve concentration and focus while reducing fatigue.
It also helps buffer Modafinil from overstimulating the nervous system and increases catecholamines such as dopamine and norepinephrine.
8. Noopept + Phenibut
N-Phenylacetyl-l-prolylglycine ethyl ester, commonly known as Noopept, is a prodrug and nootropic discovered in 1996. It has additional names, such as GVS-111 and omberacetam.
Noopept is widely used as a brain enhancer in the nootropic community. According to preclinical studies, the mechanisms of action include boosting acetylcholine signaling, promoting BDNF and NGF expression, protecting against glutamate toxicity, and augmenting inhibitory neurotransmission within the brain.[14]
Phenibut is an engineered form of gamma-aminobutyric acid, more commonly referred to as GABA. It shares many similarities in structure but can yield powerful results when used correctly and safely.
Phenibut is a tranquilizer that has anxiolytic properties and improves mood. It helps reduce stress, anxiety, fear, and depression while improving cognition.[15]
When Phenibut and Noopept are stacked together, it creates a powerful cognitive stack that is great for focus, productivity, relaxation, and mental energy. This stack helps to enhance cognition, reduce anxiety and stress levels, improve mood, and can be the ideal stack for socialization.
Noopept + Phenibut Pros
Powerful cognitive stack for focus and productivity
Reduces stress, anxiety, fear, and depression
It improves mood and can be beneficial for socialization
Noopept + Phenibut Cons
Phenibut can be addictive (cause withdrawals)
Hard to find high-quality Noopept
Noopept + Phenibut in Summary
Phenibut has powerful anti-anxiety and tranquilizer effects, while Noopept boosts cognition. They create a powerful cognitive stack that is great for focus, productivity, relaxation, and mental energy.
This combination helps to reduce stress and anxiety levels while improving mood and socialization skills.
What Are the Best Nootropic Stacks?
The best nootropic stacks, according to my market research, are:
Nooceptin
Vyvamind
Mind Lab Pro
NooCube
L-Theanine + Caffeine
Piracetam + Alpha GPC
Modafinil + CDP Choline
Noopept + Phenibut
I've chosen a mix of nootropic blends, synthetic and natural compounds to provide a comprehensive list of the best nootropic stacks.
I've extensively researched each product and believe these are the most effective alternatives for optimizing cognitive function, mental performance, focus, motivation, creativity, and productivity.
The nootropic stacks on my list are reliable and have been tested in rigorous clinical trials. This means that whatever stack you choose will provide the desired results and help you achieve peak productivity.
It's worth pointing out that these nootropic stacks are meant to be combined with healthy lifestyles and nutrition habits. Diet, exercise, and a good night's sleep all play an important role in optimizing cognitive function.
How to Choose the Right Nootropic Stack?
Your right nootropic stack will depend on your needs, goals, and lifestyle.
If you're looking to optimize mental performance or focus, I recommend combining L-theanine and caffeine. This natural stack helps to improve concentration and alertness without causing any side effects. It can also help reduce stress, improve cognitive performance, and boost overall energy.
If you're looking for a more potent stack, I recommend Nooceptin or Vyvamind. These blends contain several active compounds that enhance cognition, boost focus and productivity, and provide long-lasting mental energy.
When choosing a nootropic blend, it's important to go with one with the right amount of active ingredients. Too much of a certain compound can cause side effects or even reduce the blend's effectiveness.
What Are the Benefits of Nootropic Stacks?
The benefits of nootropic stacks vary from person to person. However, there are some general benefits that most people experience:
Improved cognitive function: Nootropic stacks can improve memory recall and concentration while boosting mental energy.
Enhanced focus: The stimulants in nootropic blends boost alertness and help you focus on tasks for longer periods.
Better mood: Nootropic stacks can reduce stress and anxiety, which in turn helps to improve mood.
More productivity: The blend of stimulants and relaxants increases productivity by helping you stay focused on the task at hand.
More cost-effective: Nootropic stacks are more cost-effective than buying individual nootropic compounds.
Nootropic stacks are an excellent way to optimize cognitive function and mental performance. You can increase focus, reduce stress, and improve productivity with the right blend of ingredients.
What Are the Side Effects of Nootropic Stacks?
The most common side effects of nootropic stacks are headaches, irritability, and stomach upset. Many of the ingredients in these blends can have mild side effects if taken in large doses or used for extended periods of time.
It's important to use high-quality products from reputable sources and follow the dosage instructions carefully to minimize potential side effects. You should consult a physician if you experience any adverse effects.
It's worth noting that synthetic nootropics like Phenibut can be addictive and should be used cautiously. Plenty of personal stories on the internet serve as a cautionary tale for those considering using Phenibut as a part of their nootropic stack.
Do Nootropic Stacks Really Work?
So do I personally think that nootropic stacks work? Yes, I do.
I've seen first-hand the effects of these nootropic blends on my mental performance. I have personal experience using Nooceptin, Vyvamind, Mind Lab Pro, and NooCube, and I've experienced noticeable improvements in my concentration, focus, and productivity levels.
I've found that nootropic blends, like the above, contain just the right amount of each active ingredient. This helps to reduce any potential side effects and maximize their effectiveness in terms of improving cognitive performance.
Modafinil and CDP Choline used to be my main go-to nootropic stack, but now I prefer the natural nootropic stacks, like Nooceptin and Vyvamind. They are natural, have fewer side effects, and the long-lasting benefits are great for those who want to get more done over a longer period of time.
So if you're looking to optimize mental performance and increase concentration, my advice is to give one of these natural nootropic stacks a try.
My Final Thoughts
So what do we know about the best nootropic stacks?
We know that they can provide long-lasting increases in cognitive function, focus, and productivity. We also know they come with potential side effects if taken improperly.
When choosing a nootropic stack, make sure to do your research and select one that has the right amounts of each active ingredient. Pay attention to the dosage instructions, and consult a doctor if you experience any adverse effects.
Nootropic blends like Nooceptin, Vyvamind, Mind Lab Pro, and NooCube are all great options if you're looking to increase mental performance. My personal favorite is Nooceptin which contains an optimal blend of natural, clinically proven ingredients.
Thanks for reading! I hope this article has shed some light on the best nootropic stacks. Happy stacking! 🙂
The benefits of Cistanche tubulosa are undeniable, and its effects on the brain can be truly remarkable.
From increased memory to improved focus, this plant has been shown in studies to offer a wide range of cognitive benefits.
In this article, we will explore some of the most significant advantages that come from taking Cistanche tubulosa as a Nootropic.
So without further ado, let's just get straight into it, shall we?
First things first, what is Cistanche tubulosa?
Cistanche tubulosa is a parasitic plant that grows in the deserts of China, Mongolia, and Siberia.
It is an adaptogen due to its ability to increase resistance against stressors such as environmental factors or infections by fungi, bacteria, or viruses.
This herb has been used for centuries as both food and medicine throughout these regions.
Cistanche tubulosa extract (CTE) is a commonly utilized medicinal in the treatment of leucorrhea, profuse metrorrhagia, end-stage renal disease, constipation, impotence, and infertility.
Cistanche tubulosa is made up of chemical components that include:
Non-volatile phenylethanoid glycosides (PHGs)
Iridoids
Lignans
Volatile oils
Alditols
Oligosaccharides, and polysaccharides
Echinacoside, a component found in this herb, has been shown to protect damaged fibroblasts by lowering ROS levels.
ROS levels, which means Reactive Oxygen Species, are molecules that contain an unpaired electron in the outer shell.
These unpaired electrons make ROS highly unstable and reactive.
ROS damages cells via oxidative stress which leads to cell death, premature aging of tissues or organs, cancerous growths and even diseases such as Alzheimer's disease.
Cistanche tubulosa can be utilized to aid in the treatment of this condition.
It contains antioxidant, vasorelaxation, and anti-inflammatory properties in addition to neuroprotection and osteoporosis prevention.
Cistanche tubulosa extract works as an adaptogenic
Cistanche tubulosa extract also has an adaptogenic effect which increases the body's resistance to physical and mental stress.
Adaptogens work to counteract the effects of stress in the body.
Extreme stress can result in serious physical changes, such as damaging the neurological, endocrine, and immune systems.
Adaptogens have stimulant effects that help to offset the negative consequences of this.
Studies have shown that CTE improves the general condition of animals suffering from chronic fatigue, cold exposure, and aging by reducing oxidative damage in organs such as the liver, heart, and brain tissues.
CTE is also able to increase the lifespan of mammals, and it has been used to decrease fatigue in athletes.
What are the benefits?
When it comes to the benefits of Cistanche tubulosa, this herb's abilities to increase memory and focus are truly remarkable.
One particular study showed that a dose-dependent improvement in short-term working memory was noted after taking a Cistanche tubulosa extract.
Another study also concluded that there were significant improvements in attention, executive function, and processing speed in participants after taking Cistanche tubulosa extract.
An amazing benefit of this herb is its ability to improve memory recall which can be helpful for those suffering from Alzheimer's disease or other conditions that cause memory loss.
Cistanche tubulosa appears to exert positive effects on neuronal regeneration by promoting neurite growth in primary neurons.
A study conducted on mice showed that Cistanche tubulosa extract improved cognitive function and reduced neuronal damage following ischemic injury.
Cistanche has also been shown to enhance immune function and reduce pro-inflammatory cytokines.
What are the side effects?
People who take Cistanche tubulosa extract do not typically experience any side effects.
However, since this herb can have a stimulant effect in the body similar to caffeine, it may cause insomnia or restlessness for those who are sensitive to these types of herbs if taken too late in the day.
Cistanche has been shown to be safe even in high doses when used for short periods of time.
For those people who do experience insomnia from taking Cistanche tubulosa extract, they can take it earlier in the day as opposed to later.
What to look out for in a Cistanche tubulosa supplement?
Make sure that the product you buy is free from fillers, additives, and binders like magnesium stearate which has been shown to block nutrient absorption by the body.
Look for an organic Cistanche tubulosa supplement that uses minimal processing to retain the natural phytochemicals found in this herb.
Check for a standardized extract to ensure that you get the right dosage.
Also, check into whether or not your supplement uses alcohol in its extraction process as this can damage beneficial compounds found within Cistanche tubulosa.
What is the best dosage?
The recommended dose of Cistanche tubulosa extract is 200-400 mg taken once a day.
If you're just starting out with Cistanche tubulosa, it's best to start with a lower dose in order to gauge your tolerance.
I would even suggest going lower than 200 mg if you are sensitive to stimulants, splitting the dosage into two doses before gradually increasing it.
I would take 100 mg in the morning and then 100 mg at around noon.
You can always increase the dosage if needed later on by taking more than one pill per day.
What I like about Cistanche tubulosa extract
I have only experimented with Cistanche tubulosa extract for a very short period of time but I have already noticed its effects on my mood, focus, and cognition.
I take 200 mg once a day and first thing in the morning.
When I take Cistanche tubulosa, it has a great effect on my mood and I feel more in the zone throughout the day which makes me more productive at work.
Now keep in mind that I also take L-theanine and caffeine, so it's hard for me to say that Cistanche tubulosa has these effects on me by itself.
That being said, I have definitely noticed that when I go to make a mental note of something important during my day, I am able to recall it way more easily.
I can't say that I am experiencing any side effects with this herb but at the same time, my goal is not for Cistanche tubulosa extract to be a long-term supplement in my regimen.
My reason for experimenting with extracts of herbs like these is because they are very potent and can be effective for short periods of time.
I plan on cycling Cistanche tubulosa with other nootropics so that I can get the most out of them without building up a tolerance or experiencing side effects over an extended period of time.
If I find a 'magic combination/stack' I will make sure to keep you updated here.
FAQ
What is Cistanche tubulosa good for?
Cistanche tubulosa has long been used for increasing immunity, sexual health, antioxidant activity, and neuroprotection.
What is Cistanche Tubulosa Extract (CTE)?
Cistanche tubulosa is a parasitic plant with the ability to improve memory, immunity, and sexual performance, as well as cure impotence and constipation.
Does Cistanche Tubulosa Extract increase testosterone?
Echinacoside from Cistanche tubulosa, and Cistanche tubulosa itself, have been found to substantially boost testosterone synthesis in studies, owing to increased expression of key steroidogenic enzymes.
Uridine monophosphate (UMP) is a naturally occurring nucleotide that can help increase mental energy, brainpower, and focus.
It also helps to repair the protective sheath around neurons called myelin.
Uridine supplements are used by people who want to improve their memory and cognitive abilities in order to be more productive both at work or school or just in everyday life!
This blog post will go over the 10 benefits of uridine monophosphate as a nootropic supplement. So without further ado, let's just get straight into it, shall we?
First things first, what is Uridine Monophosphate?
The pyrimidine nucleoside, uridine monophosphate (also known as 5′-uridylic acid), is found in all living organisms, from humans to bacteria.
Uridine is a nucleoside that occurs in RNA (ribonucleic acid) as one of four repeating components.
RNA and DNA (deoxyribonucleic acid) are the major information carriers in each of your cells.
Uridine is so essential to brain growth that it is included in human infant formulas.
Uridine is a crucial precursor in the creation of neurotransmitters, particularly important for memory and cognitive function.
There are many benefits to using uridine monophosphate as a cognitive enhancer or nootropics.
Let's take a quick look at 10 of the most important benefits of using Uridine Monophosphate below.
10. Better brain function
When taken as a nootropic supplement or cognitive enhancer it boosts neurotransmission between cells, this leads to better brain health overall!
Uridine Monophosphate can help with memory formation by increasing dopamine receptor density.
It also helps to repair the protective sheath around neurons called myelin, which is important for cognitive function and overall brain health!
Uridine Monophosphate stimulates the growth of new mitochondria in your cells as well.
This leads to better energy levels throughout the day, which results in increased productivity.
9. Reduces stress
Taking Uridine Monophosphate supplements can help reduce the harmful effects of cortisol in your body.
This is important because high levels of cortisol in the body lead to increased weight gain, anxiety, and depression!
Using a nootropic supplement like this one helps to balance out hormone levels naturally.
In addition, high cortisol levels have been shown to damage brain cells and can lead to memory impairment.
It also damages nerve endings in the hippocampus region of your brain which results in a loss of cognitive function over time!
This is why it's so important for people who are stressed out all the time or suffer from anxiety disorders to take Uridine.
8. Better sleep quality
Taking Uridine Monophosphate before bed can help to improve your sleep quality by increasing dream lucidity.
When you take this supplement, it helps stimulate the release of dopamine in your brain while you're sleeping at night!
This results in more vivid dreams and better REM sleep cycles overall.
People who struggle with insomnia can benefit from using Uridine Monophosphate as a nootropic supplement.
It also helps to decrease your heart rate and calm down any muscle tension you may have in your body before going to bed at night too.
This is why it's so beneficial for people who are anxious or stressed out all the time because they tend to struggle with poor sleep quality.
Uridine Monophosphate is a great nootropic for this reason because it can help you to get better, more restorative sleep!
7. Improved cell health
This supplement has been shown to help protect neurons from damage and improve cellular membrane fluidity.
In addition, it helps to stimulate the creation of new mitochondria in your cells which leads to increased ATP synthesis!
Uridine Monophosphate is a nucleotide that's found naturally occurring in our bodies as well as foods like seafood, dairy products, and organ meat.
It's necessary for the production of ATP which is used as energy by cells throughout the body!
This supplement can help to regulate metabolism in your cells plus repair damaged mitochondria that have been caused by extreme stress or lack of sleep too.
When you're using Uridine Monophosphate as a nootropic supplement, it's important to make sure you're getting enough choline in your diet too.
This is because these two compounds are naturally occurring together and work synergistically when taken together!
Uridine Monophosphate also helps the body produce new phospholipids which are necessary for proper cell function too.
6. Improved cardiovascular health
Uridine Monophosphate helps to reduce blood pressure and triglyceride levels in your body.
In addition, it also increases HDL cholesterol which has been shown to be protective against heart disease!
This supplement is a great choice for people who suffer from hypertension or other heart conditions that put them at risk of developing cardiovascular disease.
When you're taking this nootropic, it's important to talk with your doctor first to make sure that there aren't any other medications or supplements you should avoid too!
Uridine Monophosphate is a nucleotide and helps the body repair its own DNA.
It also helps to regulate inflammation in the body which can help to reduce your risk of developing other chronic diseases too.
5. Improved nervous system function
Another benefit of Uridine Monophosphate is that it helps the body to produce new nerve growth factors which result in improved neurotransmitter activity!
This supplement can help increase your levels of acetylcholine, dopamine, serotonin, and GABA too.
In addition, this nootropic has been shown to help protect the brain from degenerative diseases like Alzheimer's and Parkinson's.
Uridine Monophosphate is one of several compounds that are necessary for the production of phosphatidylcholine in your body which can be used to repair nerve damage throughout your nervous system!
This supplement helps with cell structure growth, connectivity, and repair as well.
When you're looking for a nootropic supplement to help with these benefits, Uridine Monophosphate is definitely one of the best choices out there!
In fact, it's been shown to be even more effective than CDP Choline and Alpha GPC when taken on its own too.
So if you're looking to improve your focus, motivation, and memory with a nootropic supplement that's also all-natural - Uridine Monophosphate may be the perfect choice for you!
4. Improved memory
Uridine Monophosphate has been shown to help improve working memory and long-term cognitive function.
This supplement boosts ATP which is necessary for healthy neuron activity in the body too.
It's also a great choice if you're looking for improved mental clarity, focus, motivation, mood stabilization, stress management, and attention to detail.
In addition, this nootropic may help improve your ability to learn new things and make it easier for you to recall memories from the past too!
3. Improved mood
Another great benefit of Uridine Monophosphate is that it helps to improve your overall mood as well as reduce anxiety and depression.
It's been shown to help boost dopamine, serotonin, and GABA levels in the body which can drastically improve how you feel!
In fact, this nootropic has even been used clinically to help treat cases of severe depression and anxiety in adults!
In addition, this supplement helps to boost your energy levels which can also contribute to a better mood overall.
When you're looking for a nootropic that's going to improve how you feel both physically and mentally - Uridine Monophosphate may be the perfect choice for you!
2. Improved energy levels
Uridine Monophosphate is one of the best natural supplements you can take to improve your overall energy levels.
Specifically, this supplement works by helping boost ATP which provides cells with their primary source of cellular fuel!
In fact, research shows that when taken on its own Uridine Monophosphate can increase ATP levels much more effectively than similar nootropics like CDP Choline or Alpha GPC.
In addition, this supplement helps to boost your energy in a safe and natural way without the crash that's common with many other supplements too!
1. Crosses the blood-brain barrier (BBB) easily
The main reason Uridine Monophosphate is such a popular nootropic choice among people worldwide is that it's able to cross the blood-brain barrier with ease.
This supplement helps improve cell membrane function which can result in improved communication between your brain cells!
In addition, this supplement boosts levels of acetylcholine which is the main neurotransmitter that's responsible for memory, learning, and attention to detail.
The blood-brain barrier is a semi-permeable membrane that prevents solutes in the circulating blood from non-selectively entering into the extracellular fluid of the central nervous system, where your neurons are.
What this means is that when you take a nootropic that's able to cross the blood-brain barrier it can have a much more positive effect on your cognitive abilities, mood, and mental clarity since it's able to directly influence your brain tissue.
Bottom Line
Uridine Monophosphate is a nootropic supplement that helps to improve a variety of cognitive functions and benefits.
Specifically, this natural supplement improves ATP production in the body which can provide your cells with better energy levels for improved brain function too!
In addition, Uridine Monophosphate is great at crossing the blood-brain barrier and has been shown to boost levels of acetylcholine as well as dopamine, serotonin, and GABA - which all contribute to better mood & motivation!
Uridine Monophosphate can be bought for a decent price online and comes in the form of powder or capsules.
